To Open or to Close (re-release with correct audio)

What does it mean to open or close in the face of challenge? Do you reject the experience? Do you end up projecting it onto your external world? Stay open honor your authentic power and let go of your fear that leads to closure.

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Episode Highlights

• To guided foam roll meditation ASMR or not to guided foam roll meditation ASMR?
• As a challenge arises, it creates internal conflict leading us to externalize
• Common forms of closure
• Rejecting the experience and projecting it while you close
• What does it look like to be open in the moment?
• The fear of close is a fear of the loss of power
• Ego power vs authentic power

Contact
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Credits
Music-Max Van Soest