Throttle Therapy with Katherine Legge Podcast Por iHeartPodcasts arte de portada

Throttle Therapy with Katherine Legge

Throttle Therapy with Katherine Legge

De: iHeartPodcasts
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Join motorsport pioneer Katherine Legge as she gears up to make history this season, competing in some of the world’s toughest racing events in a quest to have one of the most memorable careers in racing. She’s bringing you inside stories with legends of sports, new faces from the next generation of auto racing, and conversations with the people who’ve supported her throughout her career as a pro athlete. She’s driven just about anything with four wheels, so she’ll be getting into everything from karting to NASCAR, and IndyCar to F1.

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Episodios
  • Driven Minds with Josh Wise

    Driven Minds with Josh Wise
    Nov 25 2025

    On this episode of Throttle Therapy, Katherine Legge is joined by former professional racer and expert in driver development Josh Wise, to discuss how he transitioned from sprint car racing to supporting drivers through the physical and psychological demands of racing at Wise Optimization. They cover the challenges faced by female drivers, the application of sim racing, and the psychological barriers to achieving top-level performance.

    See omnystudio.com/listener for privacy information.
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    53 m
  • That Time of the Month with Christina Nielsen: October

    That Time of the Month with Christina Nielsen: October
    Oct 21 2025

    On this episode of Throttle Therapy, it’s that time of the month and Christina Nielsen joins Katherine Legge to check in as Katherine navigates securing sponsorships and the uncertainty of next season. They also share the story of how they almost got scammed, highlighting the darker sides of the racing industry.

    See omnystudio.com/listener for privacy information.
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    32 m
  • Football Season with Shantal Lamelas

    Football Season with Shantal Lamelas
    Nov 18 2025

    On this episode of Throttle Therapy, Katherine Legge is joined by Red Envelope Sports partner Shantal Lamelas, to discuss how she became one of the few female agents certified with the NFL. She gives insight into how boutique sports agency Red Envelope works collaboratively to support athletes during and after their careers. Also, Katherine and Shantal share their fitness philosophies and their love for adventure.

    See omnystudio.com/listener for privacy information.
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    47 m
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