• Thriving Adoptees - Let's Heal

  • By: Simon Benn
  • Podcast
Thriving Adoptees - Let's Heal  By  cover art

Thriving Adoptees - Let's Heal

By: Simon Benn
  • Summary

  • Trauma education helps. This podcast is healing education. We are all at different place on our healing journey. If we don't know what we want, we can't get it. I usually start by asking guests, what does healing mean to you? So what does it mean to you - the one reading this blurb. Take some time, journal, ponder, whatever works for you. What's helping/helped you heal? Listen in. Could the guest's actions help you heal? Worth a go right? Or at least being open to it. Our beliefs are bouncers guarding against new ideas. Beware where your beliefs are getting in the way. What's hindered your healing? YOU can't get in the way of your healing, only your beliefs can. Or taking action. So find that new therapist when your current one retires. Prioritise your healing. Give yourself grace and take a break if you need to! Thriving Adoptees helps you along your unique journey with insights from your fellow adoptees. So that their learnings catalyse your healing. So why do I love helping adoptees heal? I was adopted at 5 weeks old and told about it so young I don't ever remember not knowing. I didn't experience any conscious adoption trauma until I hit 40 when I found out my childhood teddy bear was a gift from my birth mother. This caused an eruption of anger, feeling rejected and unloved. That kickstarted a learning journey that led me to heal and then want to help others. I created the podcast so guests help listeners along their unique healing journey and see their worth. That's the reason the Thriving Adoptees logo is a diamond. You are a diamond. We are all diamonds. Diamonds whose worth is hidden by our trauma. But every metaphor has it's limits. Diamonds have a finite value. Your value is infinite. Most podcasts for adoptees focus on stories, we focus on healing. Email me at simon@thrivingadoptees.com if you'd like to have a chat about being a guest on the show. There have been 83,000 downloads of the show since launch in April 2021.
    2021 Simon Benn Limited
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Episodes
  • Language To Heal With Jude Hung
    Apr 29 2024

    Join Fireside Adoptees so you can join our free taster event on 11th May 2024 and the mini course on 18th and 19th May 2024: https://www.facebook.com/groups/firesideadoptees

    Link to the book I mention:

    https://www.amazon.com/Power-Force-David-Hawkins-M-D/dp/1401945074

    Here's the link to Jude's blog post about gratitude and frequency using David Hawkins' scale of consciousness.

    https://fhwithjude.com/gratitude-3-0/

    Connect with Jude

    https://www.facebook.com/jude.a.hung

    https://www.instagram.com/finding_home_with_jude

    https://fhwithjude.com/

    Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

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    52 mins
  • Taking The Power Back With Diego Vitelli
    Apr 18 2024

    We didn't choose to be adopted. We had no power over what happened to us. So how do we take the power back? What can do to develop our identity on our terms? Powerful stuff from Diego.

    Here's a bit about Diego from his website:

    Hi, my name is Diego; I am an adoptee from Colombia, S.A. (5ish years old) who is a relationship and family therapist in the state of Washington. I am an adoptee-focused therapist, centering on adoptee voices and their adoptee identity development through their lived experiences; pre and post-adoption. I am also passionate about relationships regardless of their structure (hetero, consensual non-monogamy - CNM, polyamory, and LGBTQIA+); I believe all individuals in a relationship deserve to be heard and witnessed, opening avenues for a broader understanding of others and ultimately, deeper connections.


    As a systemically trained relationship therapist, I am also intrigued by how relationships function and how they can be bettered through a greater understanding of the larger and smaller contexts connected to those in a relationship(s). I lean heavily on racial and feminist theory in working with relationships; owning white and male privilege is vital to the better understanding of those who hold less power; it creates pathways to empathy & connection.

    It is a privilege to sit alongside those willing to be vulnerable in the name of personal growth. I offer virtual sessions for clients in Washington State; I look forward to the opportunity to work with you if you feel we would be a good fit and begin the journey to an improved sense of self.

    Find out more at:

    adopteefocusedtherapy.com

    https://www.facebook.com/profile.php?id=1498807549

    https://www.instagram.com/diego.vitelli/

    https://www.linkedin.com/in/diegovitelli/

    Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

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    55 mins
  • Restored To Wholeness With Tifin Dillon
    Apr 16 2024

    Do you feel wounded? Do you yearn to feel whole? Tifin started searching for her biological family at 19. Listen in to what she's learned about wholeness since then including insights from coaching and astro-coaching.

    https://www.tifindillon.com/

    https://www.facebook.com/groups/1776536339297503

    https://www.youtube.com/channel/UCVkdPPGv968-oUSl-NUKsCw


    Guests and the host are not (unless mentioned) licensed pscyho-therapists and speak from their own opinion only. Seek qualified advice if you need help.

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    47 mins

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