This CEO Helped His Mom Reverse Cognitive Decline. No Drugs. Just a Simple Brain Health Habit.

Is Cognitive Decline Reversible? Here’s One Family’s Game-Changing Discovery. In this episode of The Healthspan Podcast, Dr. Robert Todd Hurst, MD, FACC, FASE, sits down with Rob Liebreich, CEO of Goodwin Living and creator of the revolutionary brain health program, Stronger Memory. What began as a son trying to help his mom with mild cognitive impairment turned into a validated, science-backed intervention that has now helped over 60,000 people, and counting.

Stronger Memory combines three simple daily habits like reading, reading aloud, writing by hand, and basic math, and has been shown in peer-reviewed studies to improve cognition, delay decline, and restore connection.

They discuss:

1. Why Rob created the program

2. How his mom reversed cognitive decline and still thrives 13 years later

3. The science behind the brain’s prefrontal cortex and memory

4. How George Mason University validated the results

5 . How you can get started for free

Learn more about Stronger Memory at: https://strongermemory.org

For personalized care, visit: https://join.healthspanmd.com

⏱ Full Episode Time Stamps

Time Topic

00:00 Why protecting the brain is the next frontier in longevity care

01:50 Women’s health, heart disease, and vascular risk after menopause

03:30 Meet Rob Liebrich: CEO and son on a mission to save his mom’s mind

06:50 The discovery: 3 habits that transformed his mom’s cognition

09:10 From family breakthrough to national program: Stronger Memory

13:50 Clinical data, MoCA scores, and university-verified results

18:40 Social engagement and the power of connection

25:30 How to implement the program (and why it’s free)

32:00 Minimal effective dose and habit formation strategies

37:00 Why more people don’t know about this and how we change that

44:00 Dr. Hurst: “This may be one of the most impactful stories I’ve heard.” This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.

This information is for educational purposes only and is not medical advice. Don't make any decisions about your medical treatment without first talking to your doctor.

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