These Are Good Days Podcast Por Lee Ann Miller and Matt Beres arte de portada

These Are Good Days

These Are Good Days

De: Lee Ann Miller and Matt Beres
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Welcome to 'These Are Good Days,' the podcast that celebrates the extraordinary in the ordinary! Join us on a journey where we find the good in every twist and turn of life. From heartwarming relationships to the joy of savoring delicious food, we dive into the little things that make life remarkable. Grab a cup of your favorite frothy coffee and let's chat about mental health, share our favorite discoveries, and laugh till our sides hurt! Tune in for a dose of positivity and a celebration of life's simple joys. Subscribe now and make every day a good day with 'These Are Good Days!

Follow us on Instagram - @leeannmiller and @heymattberes

Visit our Merch Store!

These Are Good Days Blend Coffee

Matt Beres 2024
Ciencias Sociales Desarrollo Personal Relaciones Éxito Personal
Episodios
  • 177: Makes Me Feel Rich
    Mar 18 2026

    There are things in life that make us feel rich - and MOST of them have nothing to do with money at all. Sometimes it's a sunny day or a ride in the car with the windows down. Sometimes it's a homemade meal with your family around the table. Sometimes it can even uninterrupted time to read. No matter what, there are moments in life that make us pause and realize how much we truly have. Join us in another episode about what's making us feel rich!

    THE SHOW NOTES

    The book mentioned in the podcast, Theo of Golden - purchase here!

    Theo of Golden podcast on YouTube - best listened after you've read the book!

    Link to our Patreon with Live event tickets here!

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    Más Menos
    42 m
  • 176: Authority to Ally
    Mar 11 2026

    We are diving into navigating tricky (and sometimes painful) shift of trading your parental authority for an actual friendship with your adult kids. We asked you guys in the These Are Good Days community how you’re navigating these new boundaries, and we’re sharing your real-talk feedback on what’s working and what’s definitely not. From mastering the 80/20 listening rule to avoiding the "help" that feels like a lecture, we’re figuring out how to stop managing our children's lives and start enjoying the people they’ve become. Let's talk together about shifting the authority role in our young children's lives to an ally role where we can root for our adult children.

    THE SHOW NOTES

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    Más Menos
    49 m
  • 175: To Thine Own Self Be True
    Mar 4 2026

    In this episode, we get real about the pressure to "shrink" ourselves just to fit in with the crowd. We’re diving into why vulnerability is actually a superpower and how to stay true to yourself no matter who’s in the room. We also share some fun, practical challenges to help you practice being authentic in your everyday life. It’s all about ditching the mask and finding the peace that comes when your "inside" finally matches your "outside." Join us for a chat on why being yourself is the best way to have a good day.

    The Show Notes

    Thanks for being a part of our podcast community! You can follow Lee Ann and Matt on Instagram to keep up with happenings in between episodes. Click the link in their name to follow!

    If you’ve been around the podcast for any length of time, and you’re in our podcast community, we would love for you to join us on our Patreon. Patreon is where you go to support us, get more TAGD content, download exclusive episodes and recipes, and get behind the scenes looks at what’s going on with Lee Ann and Matt. Thanks for joining us!

    If you know anything about us at all, you know a good cup of coffee is important to us - especially “frothy coffee.” Click here to grab some of our These Are Good Days blend coffee - we created this blend and couldn’t love it more!

    Also, we have merch! Grab a tshirt, hoodie, baseball cap, or other swag to show your love for the podcast, or just remind yourself that These Are Good Days! No doubt, we all need a reminder to embrace the joy in the moment, no matter what’s going on around us. Check out our storefront here!

    Thank you to our sponsor Walnut Creek Foods and Walnut Creek Cheese and Market. Walnut Creek Foods creates products that are carried in stores all over the United States. Click here to see where you can locate a store near you that carry their incredible products. If getting packages on your doorstep is more your speed, click here to see all the Walnut Creek Cheese and Market products that can be shipped right to your door!

    Más Menos
    46 m
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