Therapy Talks with Taylor Podcast Por Taylor Presha arte de portada

Therapy Talks with Taylor

Therapy Talks with Taylor

De: Taylor Presha
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Therapy Talks with Taylor is a series dedicated to educating, inspiring and uplifting others on different topics related to mental health. This series is designed to be transparent, authentic and provide a safe space to discuss different topics. There will be a variety of topics discussed that relate to mental health such as anxiety, depression, generational trauma, self-esteem and so much more. Check out the following link for more resources! https://linktr.ee/tayloracw© 2023 Therapy Talks with Taylor Desarrollo Personal Higiene y Vida Saludable Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Actively Pause

    Actively Pause
    Apr 27 2023

    How often in life do you take a moment to pause your busy schedule to just breathe?

    How often in life do you take a pause to self-reflect on everything?

    Join me as I discuss the idea of "actively pausing" and the importance of having self reflection in our daily lives.


    Instagram: A Change Within, LLC (@tay_counselor) • Instagram photos and videos
    Facebook: A Change Within, LLC | Orlando FL | Facebook
    TikTok: Taylor (@tayloracw) TikTok | Watch Taylor's Newest TikTok Videos
    YouTube: Therapy Talks with Taylor - YouTube
    Más Menos
    12 m
  • Grief and Loss: How to process the pain and ways to heal

    Grief and Loss: How to process the pain and ways to heal
    Apr 1 2023

    In this episode of Therapy Talks with Taylor, I detail two personal losses that I experienced recently. I will share with you my honest emotions, how I processed the pain and ways I learned to heal following my two losses.



    **Trigger Warning: this episode talks about pregnancy loss and pet loss**

    Instagram: A Change Within, LLC (@tay_counselor) • Instagram photos and videos
    Facebook: A Change Within, LLC | Orlando FL | Facebook
    TikTok: Taylor (@tayloracw) TikTok | Watch Taylor's Newest TikTok Videos
    YouTube: Therapy Talks with Taylor - YouTube
    Más Menos
    23 m
  • Vision Board 2023

    Vision Board 2023
    Feb 23 2023

    Welcome back to Therapy Talks with Taylor!

    In our first episode of 2023, I discuss vision boards.

    You will gain an understanding of the concept of vision boards, why individuals choose to create them, how to design your own vision boards and a self-reflection on my vision board creation process.


    Instagram: A Change Within, LLC (@tay_counselor) • Instagram photos and videos
    Facebook: A Change Within, LLC | Orlando FL | Facebook
    TikTok: Taylor (@tayloracw) TikTok | Watch Taylor's Newest TikTok Videos
    YouTube: Therapy Talks with Taylor - YouTube
    Más Menos
    18 m
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