Have you ever smiled in a room full of people but felt empty inside?

Do you clap for others while silently questioning your own worth?

How many times have you said, “I’m fine,” when your heart was screaming otherwise?

Is pretending to be okay really the same as being okay?

✨ It’s time to stop hiding behind the mask and start freeing yourself. Listen to this episode for a powerful conversation on breaking free and finding your true self. 💜

How many of us stay silent just to keep others comfortable?

How long can you hide your truth before it starts dimming your light?

What happens when you finally choose you — unapologetically?

🎙️ listen to hear Arie’s story on Uncommon Women Podcast — a journey of courage, freedom, and self-love. 💜

#UncommonWomen #OutOfTheShadows #IntoMyself #PodcastLife #LGBTQStories #WomenEmpowerment #SelfLoveJourney #AuthenticLiving #BreakingFree #BeYourself #CourageToBeHer #UnapologeticallyYou #HealingAndFreedom #RealTalk #TuneIn #WomenWhoInspire #AriesStory

Have you ever felt like you’ve tried everything to lose weight but still feel stuck? Are you constantly battling emotional eating, body shame, and self-sabotage, wondering why nothing seems to work no matter how clean you eat or how hard you push? What if the real issue isn’t just what you’re eating but the stress you carry, the beliefs you hold, and the boundaries you’ve never been taught to set? Could healing your nervous system, shifting your mindset, and doing deep emotional work be the missing pieces? What if weight loss wasn’t just about shrinking your body, but about reclaiming your peace, power, and relationship with yourself? Isn’t it time to stop surviving and start truly transforming.

Javonna Wylie, a powerful voice of resilience and growth. Growing up in a close-knit family as the youngest with brothers, she faced the challenges of a single-parent home, with her father’s journey and a hard-working mother leading the way. Despite her early struggles, Javonna thrived through trauma, developing an optimistic, can-do attitude that has propelled her into leadership roles. On this podcast, she shares her journey of balancing life’s expectations, pressing pause on friendships, navigating intersectionality, and breaking barriers as a young, Black woman in the workforce.

In this episode of Uncommon Women, we’re joined by Ingrid Tomlinson and Rev. Dr. Deborah Tanksley-Brown, two powerful leaders from **Black Women of Chester County in Action. Ingrid, co-chair of the #Our Voice Should Be Heard initiative, and Deborah, contributor to the Racial Trauma: Resiliency and Recovery action team, discuss their work in mobilizing marginalized women and girls to engage in civic life. Together, they share their personal journeys, the challenges faced by marginalized communities, and how their leadership is making a difference in Chester County. Tune in for a conversation on empowerment, community engagement, and resilience! Host: Chaniera

http://uncommonwomen.net

Seleda, a mother of three from Reading, PA, grew up on the streets after being given up by her mother and living in the system. Facing violence and hardship, she decided to change her life when she became a mother. Passionate about mental health, Seleda founded a nonprofit called "The Real Deal" to help those in need. She is dedicated to supporting others with similar stories, inspiring them to become their greatest selves and speak their truths. Uncommon Women Host: Chaniera

uncommonwomen.net

Guest: Seleda Simmons

Guest Website : www.therealdeal610.org

Host: Chaniera

Guest : Monique

Monique Pearson is an internationally renowned keynote speaker, best-selling author, mindset coach, and travel enthusiast with a mission to empower women leaders across the globe. Drawing on decades of experience as an army veteran and federal employee, Monique is a leading voice in helping women overcome self-imposed limitations and confidently lead in male-dominated industries. Her transformational work includes her acclaimed course, "Brainfood, The Mindset of a Winner," and hosting powerful retreats that help women conquer PTSD and embrace resilience. Monique is also the Founder and CEO of Soaring W/O Limits Enterprises (SWOLE), where she encourages women to explore the world and unlock their full potential. With numerous military honors, a Presidential Lifetime Achievement Award, and media features on major platforms like ABC, NBC, FOX, and CBS, Monique has dedicated her life to igniting courage and inspiring others to change their lives by changing their thought processes.