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The Zen of Bodybuilding

By: Sean Sully Sullivan
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  • Summary

  • A podcast that focuses on the interpersonal growth aspect of competitive bodybuilding preparation hosted by OCB executive officer Sean "Sully" Sullivan. The podcast will cover some aspects of the OCB and then center around interviews with competitors, coaches and promoters throughout the industry. The topics will center on how the lessons learned from competitive competition have enhanced and improved live in other areas, build lasting friendships and improved health and resiliency. There will also be a segment on the history of bodybuilding and each episode ends with a Q&A session from the field.

    © 2024 The Zen of Bodybuilding
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Episodes
  • #24 Polygraphs, three more OCB affiliate countries and VST

    #24 Polygraphs, three more OCB affiliate countries and VST
    Apr 27 2024

    In this episode we discuss the why of the polygraph screening, how effective is it for OCB and why we don't just do urine. What happens if you earn a pro card and can't supply a urine sample? Guess who our three new affiliate countries are? And what the heck is VST.

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    29 mins
  • #23 Catching up with Sully and transition

    #23 Catching up with Sully and transition
    Apr 2 2024

    Sully catches everyone up with the OCB latest and greatest and covers what went on over the past few months. We also cover transitions and how we can learn a life lesson through bodybuilding transitions.

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    21 mins
  • Episode #22; Coaches, trainers and Rare Breed.

    Episode #22; Coaches, trainers and Rare Breed.
    Jan 21 2024

    This episode we cover the history of coaches, their value as well as how to select the right one. Also, and interview with Mike from Rare Breed.

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    54 mins
Hygiene & Healthy Living
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