The Yatra Sisters Podcast Por Sherita and Allison arte de portada

The Yatra Sisters

The Yatra Sisters

De: Sherita and Allison
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Welcome Beautiful Souls to the Yatra Sisters Podcast with Allison and Sherita.

Join the Yatra Sister Movement as we work to make mental health accessible to all. Life is full of absurdities, unknowns and rather interesting outcomes. Let's choose to feel safe discussing it.

The Yatra Sisters are reshaping how mental health is administered by encouraging open conversations, where truth and vulnerability along with laughter and acceptance is embraced.

Mental Health should not be the responsibility of just the therapists and counselors. We can all participate because we all have something of value to add to someone else's life.

Mental Health should be supported by everyone in the community. And when this shift happens, our successes, failures, moods and messy lives become de-stigmatized.

These funny but also real 'mystics in training' meet up weekly to talk about the crazy, weird, raw and funny things that has happens in life.

As crazy as their talks may sometimes appear, they will always arrive at a place of inspiration that comes from a place of love and wisdom guided by yoga teachings.

So, grab a glass of wine, open mind, receiving heart and bond as we travel together on the Yatra Journey!!!

Subscribe and Follow us on IG: @yatrasisters FB: @Yatra Sisters
Email: yatrasisters@gmail.comCopyright Sherita and Allison Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Summer BREAK

    Summer BREAK
    Apr 29 2024
    It’s time for our summer farewell! We are all yatra sisters! And we all need time to follow dreams, reset, re-balance, and re-group. Join Sherita and Allison as they laugh, dream and offer support to everyone needing time for a summer of dreams!
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    28 m
  • Master SHEIT (Sheet)

    Master SHEIT (Sheet)
    Apr 22 2024
    Making a master sheet can be challenging task. Especially when the objective is to make the list large and then make it small. A master “give a sh*t”sheet should only have include things you really care about and eliminates all the things you don’t! Join Sherita and Allison as they discuss an interesting and intelligent way to create your Master List.
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    36 m
  • SEXY Weekend

    SEXY Weekend
    Apr 15 2024

    Sexy, sexy, sexy time! Do you wanna have a sexy weekend? Heck yes! So learn how to plan one, what to call it, how to act during one and who to invite. Sexy holidays shift energies, experiences and even ignite the dull mundane routines into fiery passions. Join Sherita and Allison as they discuss the importance of saying the word sexy and then leaping into the art of “doing sexy” in order to feel the brightness of exciting emotions inside us all!
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    24 m
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I love the way they view things and the facts they lay out! I end up laughing out loud all the time when listening, they are fun and informative!

The honesty

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