Early acute grief often brings with it a sense of chaos and so many questions about what’s normal or what to expect. This time tends to feel like a roller-coaster for new widows because what they’re really looking for is reassurance, and I believe having accurate information and tools makes it easier.

I’m sharing my answers to five of the most common new widow questions, and introducing you to Grief Essentials: my new pilot program for those of you navigating early grief.

Get full show notes and more information here: https://www.coachingwithkrista.com/259

How are you doing? This is one of the most common questions widows are asked, and if you dread it, you’re most definitely not alone.

Hear why widows loathe being asked how we’re doing, and some different options for answering this question the next time you’re asked.

Get full show notes and more information here: https://www.coachingwithkrista.com/258

Do you believe that there’s some sort of false binary where you’re either grieving or done with grief? This is just one of the myths so many people have bought into about grief, but we know that grief never ends.

Learn why you never have to worry about being done with grief, and how it’s possible to love your life and create post-traumatic growth, even if you grieve your loss forever.

Get full show notes and more information here: https://www.coachingwithkrista.com/257