The Widow Confidence Reset is a free 3-day live event where I’ll teach you why confidence drops after loss, why your brain keeps making you second-guess yourself, and how to begin trusting yourself again.

It’s simple, practical, and designed to help you feel steadier and clearer.

Click here to save your spot: https://www.coachingwithkrista.com/reset

Are you ready to date again but feeling overwhelmed by the process?

In this episode, you’ll meet Jennie Young: the professor and rhetorician turning the dating world upside down with her Burned Haystack Dating Method. Jennie explains why this method works, offering clear steps on how to identify dangerous patterns and why blocking unwanted matches can help you find your ideal partner.

Join us this week to learn how to stop getting stuck in the “ick” of dating apps and instead focus on eliminating red flags with confidence. By the end of the episode, you’ll have a solid understanding of how to approach online dating with less anxiety, more clarity, and greater safety. Whether you’re ready to date or just considering it, Jennie’s method will give you the tools to navigate the dating world with confidence.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/357

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

Check out Jennie's work here: https://www.jennieyoung.com/

Mentioned in this episode:

Get Access to Mom Goes On Spring Pass!

For a limited time, you'll get 2 weeks of full access to my Mom Goes On program, including teaching videos, live coaching, and a supportive community, all designed to help you feel more steady, confident, and clear about what’s next. Click here to get yours: https://coachingwithkrista.com/springpass

Get your Mom Goes On Spring Pass

What does a grief life coach actually do, and could it change how you experience grief? If you’ve ever wondered whether coaching is just listening, advice-giving, or something more, this episode pulls back the curtain.

In this episode, I explain what grief life coaching really is (and what it isn’t). Grief isn’t a problem to fix. It’s a natural response to loss. As a grief life coach, my role is to help widows understand their emotions, make sense of their thoughts, and navigate life after loss with more clarity and less unnecessary suffering.

Join me today to hear how grief coaching helps you allow emotions instead of avoiding them, understand how your brain shapes your experience, reduce added suffering, and begin rebuilding a meaningful life. I also walk you through what actually happens in a coaching session and why group coaching can be so powerful in helping widows feel less alone.

Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/356

Follow me on Instagram: https://www.instagram.com/lifecoachkrista/

Mentioned in this episode:

Join Grief Essentials!

Designed especially for widows, Grief Essentials offers the perfect combination of powerful tools and support, along with accurate information about grief, so widowhood gets easier. Click here to find out more: https://the-widowed-mom-podcast.captivate.fm/griefessentials

Join Grief Essentials!