Chris and Jim chat about our latest #ElvisEnergyExperiment, where we've been delving into the wonderful world of improvisation with one of the world’s most experienced and accomplished improv performers – Neil Mullarkey. 

You may recognise him from his performances in 'Whose Line Is It Anyway' and two 'Austin Powers' movies. He still performs most Sundays with the Comedy Store Players, Europe's top improv troupe, which he co-founded with Mike Myers. But now he travels the world bringing the skills of theatre and especially improv to businesses across different sectors. 

Have a listen as Chris and Jim discuss the experiment Neil set for us and explore why this month has been a real hoot and full of energy.

And… why not give it a go yourself?

Read the full blog to get involved. 

To find out more about Neil Mullarkey and his work, head over to his website or follow him on his socials below: 

• LinkedIn
• Twitter‍
• Facebook‍
• Instagram

And for friends of Upping Your Elvis there is a 20% DISCOUNT on Neil’s new book. Use the code KOGANPAGE20 via https://neilmullarkey.com/inthemomentbook.

Chris, Jim and Neil chat to  Laughter Ambassador and Laughter Yoga Master Trainer Lotte Mikkelsen about our latest #ElvisEnergyExperiment where we’ve been giving our energy a huge boost by delving deep into the healing power of laughter. 

Laughter Yoga is growing in popularity as a way to boost staff wellbeing. Not only does laughter release endorphins, but it relaxes the body, relieves stress, and can even increase immune cells, improving our resistance to disease. Now who doesn’t want a piece of that?

We love a laugh at Elvis HQ, so this month’s energy experiment has been a real hoot. 

Have a listen as Chris, Jim and Neil discuss the experiment and explore why this month has been a barrel of laughs. 

And… why not give it a go yourself?

Read the full blog to get involved. 

To find out more about Lotte and her work, head over to her website or follow her on her socials below: 

• LinkedIn
• YouTube‍
• Facebook‍
• Instagram

Good nutrition is the difference between surviving and thriving.  

Our bodies are beautifully complex and amazing organisms that need loads of different nutrients to thrive. We could survive for a while on coffee, processed food, and take-aways but sooner or later it’ll catch-up with us and our ‘engines’ will simply break down.

This month Podcast  is with the brilliant Harry Hewetson, who's philosophy embraces the imperfect, focussing on the power of small, achievable changes…

No diets.

No denial.

No calorie counting.

We’re in!

Have a listen as Chris & Jim explore all that is great nutrition with Harry Hewetson.