Episodios

  • Ep. 143 Wesley Vissers | Checking In the Night Before the Arnold Classic UK
    Mar 27 2026

    Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    Más Menos
    17 m
  • Ep.142 Jeremy Buendia & Axel Martinez Big Bro Advice
    Mar 5 2026

    Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    Más Menos
    53 m
  • Q&A Hany Rambod shares how to be a successful bodybuilding coach | THE TRUTH Q&A
    Feb 16 2026

    Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    00:00:02 Podcast Introduction & Q&A Start
    00:00:29 Evogen India Launch & Formula Differences
    00:02:29 Best Supplements for Natural Lifters
    00:08:55 Bodybuilding Coaching Career Tips
    00:10:20 Cardio Training Fat Loss Strategies
    00:13:25 FST-7 Intensity & CNS Recovery
    00:15:53 Competing While Working Full-Time
    00:17:55 Becoming an Evogen Sponsored Athlete
    00:18:56 Appetite Suppressants Without Sweating
    00:21:14 Glute Training Importance for Men

    Más Menos
    26 m
  • Ep. 140 Jeremy Buendia is back with Evogen
    Jan 27 2026

    Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    Más Menos
    1 h y 12 m
  • Ep. 139 Lauralie Chapados shares The Truth behind the 2025 Olympia and her plans for the 2026 season
    Dec 15 2025

    Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Follow Lauralie Chapados Here: https://www.instagram.com/lauraliechap

    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    00:00:00 Welcome & Lauralie Returns
    00:01:38 Setting the Stage: 2025 Olympia
    00:02:47 Missing the Arnold & Muscle Density
    00:04:23 Resetting Body, Health & Mindset
    00:06:00 Arnold Application & Prep Excitement
    00:07:30 Assessing Conditioning vs Fullness
    00:09:17 Pressure of Defending a Title
    00:10:37 Going Blind Into the Olympia
    00:11:16 Team Changes & Coaching Structure
    00:12:24 Handing the Keys to Damian
    00:14:09 Evolution of Bikini Criteria
    00:16:10 Confidence, Identity & Olympia Fallout
    00:18:30 Hormones, Timing & Peak-Week Reality
    00:19:13 Arnold Prep Strategy Breakdown
    00:20:42 Training Smarter, Not Longer
    00:22:06 Gym Anxiety & Overtraining Trap
    00:23:52 Carb Cycling, Diet & Cheat Meals
    00:25:14 Mayo, Poutine & Food Banter
    00:28:50 Travel Burnout & Life Hygiene Reset
    00:36:49 Vision, X-Factor & Bringing Her Body Back
    00:40:03 Stop Chasing Judges, Bring Your Best
    00:41:44 Processing Defeat & Mental Reset
    00:43:28 New Chapter, Gratitude & What’s Next
    00:45:08 Glutes Workout & Final Sign-Off

    Más Menos
    46 m
  • Ep. 138 The Truth behind Kyle Wilkes and the 2025 Olympia
    Nov 25 2025

    Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Follow Kyle Wilkes Here: https://www.instagram.com/kyle.wilkes

    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    00:00:00 Introduction & Setting the Stage
    00:00:47 Kyle’s 2025 Life Updates
    00:02:10 Return to Competition After Surgeries
    00:03:01 Coaching Nick Walker Begins
    00:04:12 Pittsburgh Success & Renewed Momentum
    00:06:00 Coaching Pressure in the Social Media Era
    00:08:00 Loyalty Shifts & Athlete Expectations
    00:10:00 Two-Day Shows & Peak-Week Complexity
    00:12:40 Generational Differences in Coaching Style
    00:14:50 Emotional Impact of Coaching Breakups
    00:17:15 Communication Breakdowns With Athletes
    00:19:00 Too Many Voices & Internet Influence
    00:21:20 Social Media Physique Posts vs. Reality
    00:24:00 Managing Expectations Under Stage Lighting
    00:25:45 Breaking Down Olympia Peak Strategy
    00:28:30 Friday Prejudging Issues & Water Mistakes
    00:30:52 Saturday Adjustments & Improved Look
    00:33:55 Influence of Previous Coaching Methods
    00:36:30 Learning Experience From Big Athlete Preps
    00:41:30 In-Person Communication & Coaching Trust
    00:43:40 Stories of Athletes Not Following the Plan
    00:47:20 Quality vs. Quantity in Building a Coaching Career
    00:50:00 Why Coaches Must Set Boundaries

    Más Menos
    1 h y 31 m
  • Ep. 137 The Truth Behind Olympia Level Coaching with Patrick Tuor
    Nov 20 2025

    Get Access to my Workouts for only $1 use code “HANYYT” on my FST-7 App
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Follow Patrick Tuor Here: https://www.instagram.com/ptuor

    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    Más Menos
    1 h y 9 m
  • Ep. 136 Debunking Science Based Lifting with Jared Feather
    Nov 7 2025

    Get Access to my FST-7 App workouts for only $1 use code “FinishStrong”
    https://www.hanyrambod.com/fst7/

    Evogen Nutrition: Code "HANY" for 10% Off All Products
    https://www.evogennutrition.com/

    YoungLA: Code "HANY"
    https://www.youngla.com/

    Megafit Meals: Code "HANY"
    https://megafitmeals.com/

    Download The Truth Podcast here:
    Spotify: http://bit.ly/THETRUTH-SPOTIFY
    itunes: http://bit.ly/THETRUTH-ITUNES

    Interact with Hany Rambod
    Instagram: https://www.
    Interact w/ Me:
    MY SUPPLEMENTS: https://bit.ly/EVOGENSUPPSHR
    WEBSITE: https://bit.ly/HANYWEBSITE
    INSTAGRAM: http://bit.ly/HANYINSTAGRAM
    FACEBOOK: http://bit.ly/HANYFACEBOOK
    TIKTOK: https://bit.ly/HRTIKTOK
    TWITTER: https://twitter.com/hanyrambod

    Más Menos
    2 h y 8 m