The Eleusia Health Podcast  By  cover art

The Eleusia Health Podcast

By: Tracy Townsend MD
  • Summary

  • I'm Dr. Tracy Townsend, and this is the Eleusia Health Podcast, where we explore medicine in all its forms, from the science to the sacred, and where media becomes medicine.

    © 2024 The Eleusia Health Podcast
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Episodes
  • From People Pleasing to Empowered Living with Emily Blushtein | Eleusia Podcast | Ep 9
    May 21 2024

    In this episode of the Eleusia Podcast, host Tracy Townsend, MD, welcomes back Emily Blushtein, also known as 'Medicine Mama,' for an enlightening discussion on personal growth, self-love, and transformation through plant medicine, particularly psilocybin and cannabis. Emily, a seasoned Kambo practitioner and self-love coach, shares her insights on guiding individuals toward their authentic selves through her healing programs.

    In this episode, we dive into:

    - Emily Blushtein, aka 'Medicine Mama,' discusses personal growth and transformation through plant medicine.
    - Insights into Emily's programs tailored to help individuals navigate towards their authentic selves.
    - Overcoming patterns, setting boundaries, and practicing discernment to prioritize peace.
    - Importance of integrating plant medicine to process trauma.
    - Viewing life as a ceremonial journey with intention.
    - Treating everyday moments as opportunities for presence and growth.
    -Emily's events centered around cannabis and psilocybin.
    - Awakening the inner warrior through self-awareness, accountability, and embracing cycles of death and rebirth.

    Resources:
    Emily’s coaching programs: https://www.themedicinemama.org/coaching
    Emily’s healing ceremonies: https://www.themedicinemama.org/ceremonies
    Emily’s scholarship program: https://www.themedicinemama.org/boutique

    We are also available via:
    • Official Website: https://www.eleusiahealth.com/
    • Buzzsprout: https://theeleusiahealthpodcast.buzzsprout.com/
    • Instagram: https://www.instagram.com/eleusiahealth/
    • Twitter: https://x.com/tracyktownsend
    • Facebook: https://www.facebook.com/eleusiahealth

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    1 hr and 21 mins
  • Earth Medicines, Healing, and Divine Partnership with Christine Marie | Eleusia Podcast | Ep 8
    May 15 2024

    In this episode of the Eleusia Podcast, host Tracy Townsend shares her experiences of motherhood, personal growth, and her excitement to return for season 2. Tracy invites her soul sister, Christine Marie Aitchison, a ceremonial medicine woman specializing in spiritual and physical healing through various methods including plant spirit facilitation and shamanic Reiki.

    In this episode, we dive into:

    - Christine's journey from nursing to alternative healing.
    - The power of plant medicines like psilocybin and ayahuasca.
    - Healing from complex PTSD, toxic relationships, and disempowerment.
    - Personal triumphs over eating disorders and amenorrhea.
    - Importance of setting intentions, reparenting, and self-love.
    - Impact of healing on relationships and finding one's purpose.
    - Message of forgiveness, transformation, and interconnected healing.

    Resources:
    Christine Marie's Reiki 1 & 2 Training: https://www.christinemarieheals.com/reiki-1-2-training
    Christine Marie's Book: 'Breaking Free' https://www.amazon.com/gp/product/154557331X/ref=dbs_a_def_rwt_bibl_vppi_i0

    We are also available via:
    • Official Website: https://www.eleusiahealth.com/
    • Buzzsprout: https://theeleusiahealthpodcast.buzzsprout.com/
    • Instagram: https://www.instagram.com/eleusiahealth/
    • Twitter: https://x.com/tracyktownsend
    • Facebook: https://www.facebook.com/eleusiahealth

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    1 hr and 1 min
  • Nervous System Mastery | Jonny Miller | The Tracy Townsend, MD Podcast | Ep 7
    Aug 23 2023

    Welcome back to episode #7 of the Dr. Tracy Townsend podcast, where we explore medicine in all its forms, from the science to the sacred, and media becomes medicine.Our guest today is Jonny Miller who is an emotional resilience researcher, host of the curious humans podcast, and founder of Nervous System Mastery ~ a cohort based course for cultivating calm and agency over your internal state.In this episode, we dive into:

    • grief as a doorway to transformation
    • healthy ways to access, move, and express anger
    • levering one's biology in a bottom up way to change your state in real time
    • emotional fluidity: welcoming the full spectrum of emotions
    • somatic experiencing and emotional resolution
    • diversive vs. epistemic curiousity
    • synthesizing western and eastern philosophy
    • ceremonial rites of passage in modern western culture

    Resources: Jonny's Nervous System Mastery course: https://nsmastery.com/Jonny's podcast: https://podcast.curioushumans.com/Music for breathwork: https://open.spotify.com/playlist/40OOW1CBqejT3j0r56FDTSBooks mentioned - Soulcraft: Crossing into the Mysteries of Nature and Psyche

    We are also available via:
    • Official Website: https://www.eleusiahealth.com/
    • Buzzsprout: https://theeleusiahealthpodcast.buzzsprout.com/
    • Instagram: https://www.instagram.com/eleusiahealth/
    • Twitter: https://x.com/tracyktownsend
    • Facebook: https://www.facebook.com/eleusiahealth

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    1 hr and 24 mins

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