Welcome back to The Toe Hold show! In this episode we discuss tips on how to find good online grappling content. The amount of grappling content on the internet today is incredible, and much of it is free to access. However, it is difficult to know what is worth your attention and when you should keep scrolling. We discuss some tips for making the most out of your grappling studies online while offering some of our favorite resources and online instructors and platforms.

BJJ Fanatics

https://bjjfanatics.com/

Jiu Jitsu X

https://jiujitsux.com/

Keenan Cornelius - Lapel Encyclopedia

https://jiujitsux.com/courses/keenans-lapel-encyclopedia/

Andris Brunovskis - Lapelapalooza

https://jiujitsux.com/courses/lapelapalooza/

Lachlan/B-team - Submeta

https://submeta.io/

Jimmy Pedro - American Judo

https://www.americanjudo.com/

Chewjitsu - YouTube

https://www.youtube.com/@Chewjitsu

B-Team - YouTube

https://www.youtube.com/@BTeamJiuJitsu

Shintaro Higashi - YouTube

https://www.youtube.com/@Shigashi84

Miko Hytönen - Instagram

https://www.instagram.com/chokes_and_more/

Yakuza BJJ - Instagram

https://www.instagram.com/yakuzabjj4life/

Dorian Olivarez - Instagram

https://www.instagram.com/teamolivarez/

Affiliate Links:

Shure SM7B Dynamic Vocal Microphone

https://www.amazon.com/dp/B0002E4Z8M/ref=cm_sw_r_as_gl_api_gl_i_GS4X93MZWNE9Y9RN8X7Z?linkCode=ml2&tag=ryanthomasdal-20&th=1

Blackmagic Design Pocket Cinema Camera 4K - Amazon

https://www.amazon.com/dp/B07FXJN59N/ref=cm_sw_r_as_gl_api_gl_i_FVYCBADYS3DB148FQN0Y?linkCode=ml1&tag=ryanthomasdal-20

Studio lighting - amazon

https://www.amazon.com/dp/B005FHZ2SI/ref=cm_sw_r_as_gl_api_gl_i_MVEYRHGYTBQQDESV71JW?linkCode=ml1&tag=ryanthomasdal-20

Welcome back to The Toe Hold show! Today we are discussing what it means to find your own style in grappling. When should you focus on the different levels of style development throughout your journey? We also talk about some different aspects that can influence your game plan as well as how and when to find new techniques to compliment your existing style.

Denis Zenikov - Instagram:

https://www.instagram.com/deniszenikov/

Tarik Hopstock - Tarikoplata:

https://youtu.be/3jeat9KYSHc?feature=shared

Keenan Cornelius - Lapel Encyclopedia:

https://jiujitsux.com/courses/keenans-lapel-encyclopedia/

Lachlan Giles 2019 ADCC Absolute:

https://www.youtube.com/watch?v=1aMcXLkX9L8

https://www.youtube.com/watch?v=rd9YHGCUOSM

Lachlan Giles - Submeta:

https://submeta.io/@lachlangiles

In this episode we discuss some of the traditions in jiu jitsu and judo as well as many of the “unwritten rules”. Join us in a celebration of good traditions as we discuss why they are important. We also debunk some of the myths and explain how they can ultimately damage grappling arts.

David Agama - Golden Dragon Academy:

https://goldendragonacademy.com/aboutus/

A Fighter’s Heart by Sam Sheridan (Amazon):

https://a.co/d/ayP6N2O

Rener Gracie - How To Tie a Belt:

https://youtu.be/-shq5oDSCs4?feature=shared⁠