The Thyroid Fixer

De: Dr. Amie Hornaman
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  • Resumen

  • So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed.
    © 2022 The Thyroid Fixer
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Enfermedades Físicas Hygiene & Healthy Living Medicina Alternativa y Complementaria
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Episodios
  • 521. Fixing Your Body: It's Not What You Think with The Fitness Doctor, Robbie Stahl

    521. Fixing Your Body: It's Not What You Think with The Fitness Doctor, Robbie Stahl
    May 2 2025
    I’m bringing you a serious game-changer for your body, your aging process, and yes—even your confidence. I sit down with "The Fitness Doctor" Robbie Stahl, a biomechanical genius with 27 years in kinesiology, who absolutely blew my mind in Vegas (and trust me, that’s not easy to do!). Forget everything you think you know about posture, exercise, and aging—Robbie breaks it down with his green, yellow, and red zones of alignment. We’re talking real talk on why your hips ache, why your shoulders round forward, and why so many of us are seeing joint replacements at younger and younger ages. Spoiler: It’s NOT just about getting older—it’s about how we move, sit, exercise, and connect our brains to our bodies. Robbie shares why stretching isn’t the one-size-fits-all solution you think it is, how your daily posture is quietly aging you, and why that old advice to “pull your shoulders back” is actually missing the mark (hello, life-changing head-to-sky trick!). Whether you’re battling injuries, losing muscle in perimenopause, or you just want to age like Benjamin Button with gorgeous posture, we’re covering the keys to anti-aging fitness, injury prevention, and total body optimization. If you’re ready to ditch the excuses, unlock pain-free movement, and actually reverse the clock—this episode is your ticket. Trust me, you won’t want to miss these gold nuggets that could literally change the way you use your body for life. Join Robbie Stahl's Free 5 Day Event: Full Body Fix: https://bodyfix.thefitnessdoctor.com/dr.amie/?ref=n2nimdi7h The Fitness Doctor Website: https://www.thefitnessdoctor.com/ WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/
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    43 m
  • 520. You're INSANE If You're Not Taking This ONE Element To Lower Inflammation, Help Metabolism, Prevent Cancer and Improve Immunity

    520. You're INSANE If You're Not Taking This ONE Element To Lower Inflammation, Help Metabolism, Prevent Cancer and Improve Immunity
    May 1 2025
    I’m diving deep into the one element you’re absolutely insane not to be taking—iodine. If you’ve ever been confused by the anti-iodine noise floating around on social media, I’m setting the record straight and breaking down why every single cell in your body—from your thyroid and breasts to your brain, ovaries, and even the prostate—desperately needs iodine. We’re talking next-level benefits here: lower inflammation, a revved-up metabolism, serious cancer-fighting power, and a massive immune system boost. And no, you’re not getting nearly enough from food thanks to our depleted soils. I walk you through the science and the studies that will make you want to order your bottle of nascent iodine today. If you’ve got Hashimoto’s, autoimmune issues, or have heard horror stories about iodine dosing, I bust myths and give you the practical how-to: start low, go slow, salt-load smart, and why liquid nascent iodine leaves outdated forms in the dust. From what to expect to sneaky sources of toxicity, this episode is packed with the crucial info you need to take control of your health. Shop Iodine Fixxr®: https://betterlifedoctor.com/collections/supplements/products/iodine-fixxr WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/
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    36 m
  • 519. Why Are You Not Taking Iodine? Part 1

    519. Why Are You Not Taking Iodine? Part 1
    Apr 29 2025
    I’m kicking off my iodine series by breaking down why you absolutely cannot afford to ignore this powerhouse halogen—especially if you’re wading through the challenges of hypothyroidism, perimenopause, menopause, or just tired of feeling sluggish, foggy, and blah. Forget the tired myths and scare tactics around iodine—you’ll hear exactly why practitioners who vilify iodine have it all wrong, and why not getting enough leaves you vulnerable to toxic halides like fluoride, bromide, and chlorine wreaking havoc on your thyroid, hormones, and even your risk for cancer and fibrocystic breasts. The science is clear: every cell in your body is begging for iodine, and I’m spelling out how it acts as a master detoxifier, a hormone optimizer, and a secret weapon for energy, metabolism, and hair growth. I’ll also share the nitty-gritty details about how iodine seamlessly supports thyroid hormone production, improves your body’s estrogen metabolism (hello, lower cancer risk!), and is utterly essential for fertility and baby’s brain development. Plus, you’ll get a taste of the real-world stories I see in practice—where adding iodine alone can kick your energy and mental clarity into high gear before your thyroid meds even hit their stride. You do NOT want to miss this—it’s your crash course in why (and how) to make iodine your daily, must-have ritual. Shop Iodine Fixxr: https://betterlifedoctor.com/collections/supplements/products/iodine-fixxr Episode Mentioned: 512. Is Your Mouth the ROOT Cause of ALL Your Health Issues WHAT DO MY LABS MEAN?! Try the ultimate tool to Decode Your Labs: Understand your thyroid, hormones, and blood sugar numbers to transform your health https://dramie.com/labs/ We prescribe to all 50 states! When you’re ready to FINALLY get the help you deserve… Book a free application call: https://dramie.com/book-a-call/ Shop ALL of Dr. Amie's Fixxr® Supplements: https://betterlifedoctor.com/ EARN CE Credits: "Nurses, hold-on – here comes the exciting part: you can earn nursing CE credits by listening to our podcasts! That’s right—RNegade has teamed up with podcast hosts like me who are delivering amazing content that doesn’t limit you to “thinking outside-the box,” it challenges you to BLOW-UP the box by learning from innovators, pioneers, and RENEGADES in the field of health and medicine WHILE EARNING YOUR CEs!” https://rnegade.thinkific.com/?ref=4d98d0 RATE, REVIEW AND FOLLOW ON APPLE PODCASTS If you made it this far I’m impressed! That means you really love the show and I love you for that! So I’m going to ask you for a favor. Would you please leave a quick review or even 5⭐️. I DO read them and can’t tell you how much I appreciate it! Thank you in advance!❤️ Just click here it’s quick and easy : https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263, Ok ONE MORE favor…would you please subscribe and follow the show? This is a win-win! It tells the podcast powers that be that you like The Thyroid Fixer Podcast AND it lets you catch all the new episodes that come out every week. Follow with this link: https://podcasts.apple.com/us/podcast/the-thyroid-fixer/id1529800263 and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Want to get your labs reviewed and your questions answered LIVE by me? Join my exclusive Facebook group, Just Fix Your Thyroid – a supportive and empowering community designed to give you the tools, guidance, and HOPE you need on your thyroid and hormone journey. 👉 Click here to join: Just Fix Your Thyroid Facebook Group Other cool places to connect: Youtube: https://www.youtube.com/c/dramiehornaman Instagram: https://www.instagram.com/dramiehornaman/
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    24 m
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MineralSprings Owatonna

There is a story of Princess Owatonna, a native American that was healed by drinking the waters of the "Mineral Springs" fountain.
The town of Owatonna Minnesota is named for the Princess whose life was saved. As a child we would take containers to the park where the mineral springs run and fill them up to take home to drink! History has a way to teach that we ignore!

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Very important information

Great episode! Ferritin is so often overlooked in relation to thyroid function. I definitely learned a lot, thank you.

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