Resumen del Editor

The Strong Life Project Podcast Daily is your essential 10-minute guide to building an unbreakable mindset, delivered by Shaun O’Gorman—a former elite police officer turned high-performance coach, author, and founder of The Strong Life Project. Shaun’s raw and powerful insights come from the front lines of life, where he’s battled PTSD, depression, and the darkest moments of suicidal despair. Now, he’s committed to helping others rise from their challenges and live a life of strength, resilience, and purpose. In each episode, Shaun draws from his 20 years of hard-earned wisdom and experience in personal development, mental health, and high performance. He cuts through the noise with no-nonsense advice on overcoming fear, mastering emotional intelligence, and achieving peak performance in every area of life. This isn’t just about motivation—it’s about real, actionable strategies that you can implement right away. Shaun’s authentic, straight-talking style resonates with those who are ready to take control of their lives and forge a path to greatness. Whether you’re seeking to overcome adversity, improve your mental toughness, or build deeper, stronger relationships, The Strong Life Project Podcast provides the tools and mindset you need. Join Shaun O’Gorman on a journey to living a life of purpose, resilience, and extraordinary performance. Subscribe today and start living your strongest life.
Episodios
  • EP 3405 If you’re always blaming someone else, then you’re making yourself the victim
    Jul 11 2025

    Blame is a trap—and it keeps you powerless. In this powerful episode of The Strong Life Project, Shaun O’Gorman calls out the self-defeating habit of blaming others for your circumstances. When you hand over responsibility, you give away your strength. True leaders, high performers, and resilient individuals know that ownership is the gateway to growth, confidence, and control.

    Key Takeaways:

    • Why blame keeps you stuck in a victim mindset

    • How taking full responsibility transforms your results

    • The leadership habit of radical ownership

    • How to shift from finger-pointing to empowered action

    • The link between accountability and real self-confidence

    If you’re ready to stop playing the victim and start owning your life, this episode will give you the mindset shift you need. Listen now and step into your power.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    11 m
  • EP 3404 If they don’t get it, it could be you
    Jul 10 2025

    Not everyone will understand your message, your mission, or your mindset—but before you blame them, ask yourself: Am I truly leading, or just expecting to be followed? In this episode of The Strong Life Project, Shaun O’Gorman challenges leaders and high performers to take full ownership of communication, influence, and clarity. If people around you aren’t responding the way you expect, it may not be their fault, it could be yours.

    Key Takeaways:

    • Why leadership starts with radical responsibility

    • How to identify blind spots in your communication and behavior

    • The difference between influence and control

    • Why self-awareness is a non-negotiable trait of elite leaders

    • How to recalibrate when your message isn’t landing

    True leadership is about owning the outcome—even when others don’t get it. Listen now and learn how to lead with impact, clarity, and power.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    10 m
  • EP 3403 Are you happy or just comfortable
    Jul 9 2025

    Comfort can be the enemy of true happiness. In this powerful episode of The Strong Life Project, Shaun O’Gorman challenges you to ask yourself a tough question: Are you genuinely fulfilled, or just stuck in a comfortable routine that keeps you from growing? High performers and resilient leaders don’t settle—they strive. If you’re coasting through life without passion or purpose, it’s time for a wake-up call.

    Key Takeaways:

    • The dangerous trap of comfort disguised as contentment

    • Why real happiness comes from challenge, growth, and meaning

    • How to spot the signs that you’re settling instead of thriving

    • The mindset shift to reignite purpose and ambition

    • Practical strategies to break free from the comfort zone

    Life begins where comfort ends. Listen now to reconnect with what truly matters—and start living a life that excites you.

    Listen on: Apple Podcasts | Spotify | YouTube

    Follow Shaun O’Gorman for more high-performance insights.

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    11 m
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