The Stop Drinking Coach Podcast Por Bardia Rezaei arte de portada

The Stop Drinking Coach

The Stop Drinking Coach

De: Bardia Rezaei
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The Stop Drinking Coach Podcast is the #1 rated and most listened to recovery podcast on the internet. There’s a reason why. Listen to your first episode to find out. This podcast is for you if you are done fighting alcohol and ready for an approach that actually works without willpower, shame, or outdated recovery models. Created by Bardia Rez, founder of NeuroRepatterning™, this podcast introduces a neuroscience based approach to quitting drinking that works by changing what is happening underneath the behavior. 1-1 & Group coaching available. www.thestopdrinkingcoach.comBardia Rezaei Desarrollo Personal Éxito Personal
Episodios
  • Managing Sensation As You Quit Drinking

    Managing Sensation As You Quit Drinking
    Feb 9 2026

    In this episode of The Stop Drinking Coach Podcast, I talk about the mindset of managing sensation as you embark on the journey of quitting drinking. I go deep into the mindset and help you understand how to frame it so that you are in the best possible position to succeed as you meet the edge of your old programming and patterns.


    Thank you to everyone who continues to listen and support this work. If you are ready to understand yourself more deeply, regulate your nervous system, and begin a real path to freedom, this episode is for you.


    To follow a proven system and step into the next chapter of your life, visit⁠⁠⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠⁠⁠Fill out an application and join the private community to access the full NeuroRepatterning system, coaching, tools, and support.


    If this episode helped you, please subscribe and leave a five-star review. Millions of people are struggling in silence, and your review helps this message reach the person who needs it most.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #sobercurious #addictionrecovery #stopdrinkingalcohol #quitdrinkingalcohol


    Connect with me:

    Instagram @thestopdrinkingcoach

    TikTok: thestopdrinkingcoach

    Website: ⁠⁠⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠⁠⁠

    Email: ⁠⁠⁠⁠⁠Support@thestopdrinkingcoach.com
    Más Menos
    32 m
  • Overcoming The Fear of Quitting Drinking

    Overcoming The Fear of Quitting Drinking
    Feb 6 2026

    In this episode of The Stop Drinking Coach Podcast, I go deep in helping you understand how to move through the fear and uncertainty of quitting drinking. I talk about the importance of taking risk and the mindset necessary to achieve your goals.


    Thank you to everyone who continues to listen and support this work. If you are ready to understand yourself more deeply, regulate your nervous system, and begin a real path to freedom, this episode is for you.


    To follow a proven system and step into the next chapter of your life, visit⁠⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠⁠Fill out an application and join the private community to access the full NeuroRepatterning system, coaching, tools, and support.


    If this episode helped you, please subscribe and leave a five-star review. Millions of people are struggling in silence, and your review helps this message reach the person who needs it most.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #sobercurious #addictionrecovery #stopdrinkingalcohol #quitdrinkingalcohol


    Connect with me:

    Instagram @thestopdrinkingcoach

    TikTok: thestopdrinkingcoach

    Website: ⁠⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠⁠

    Email: ⁠⁠⁠⁠Support@thestopdrinkingcoach.com
    Más Menos
    1 h
  • Quit Drinking Through Nonresistance

    Quit Drinking Through Nonresistance
    Feb 5 2026

    In this episode of The Stop Drinking Coach Podcast, I help you understand that everything that you're experiencing right now in the material word is a projection of what you first desired inside of your consciousness. Everything that exists first starts in the mind. And when you focus on what you want, rather than what you don't want - life will begin revealing opportunities that are in alignment with that.

    Thank you to everyone who continues to listen and support this work. If you are ready to understand yourself more deeply, regulate your nervous system, and begin a real path to freedom, this episode is for you.


    To follow a proven system and step into the next chapter of your life, visit⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠Fill out an application and join the private community to access the full NeuroRepatterning system, coaching, tools, and support.


    If this episode helped you, please subscribe and leave a five-star review. Millions of people are struggling in silence, and your review helps this message reach the person who needs it most.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #sobercurious #addictionrecovery


    Connect with me:Instagram and TikTok: @thestopdrinkingcoachWebsite: ⁠⁠⁠www.thestopdrinkingcoach.com⁠⁠⁠Email: ⁠⁠⁠Support@thestopdrinkingcoach.com
    Más Menos
    17 m
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The delivery of the messages are on point and truthful. This podcast is not only about avoiding alcohol but handling life, a life we didn’t ask for, but have to cope with. He’s easy to listen to and smart as can be on this topic. He got me thinking on a deeper level.

This is a wise, evolved coach

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Knowing there is tools, the example and knowledge available makes sobriety less scary.
Thank you for sharing your story and knowledge. Listening to you is really eye-opening.

Hearing this made me feel hopeful.

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Great life advice that makes stopping drinking achievable and desirable. Keep them coming please.

finally help I can live with.

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I am only sober curious right now with just 2 weeks in but these podcasts are inspiring. It’s mind blowing how many negative ways alcohol can really affect your life. I do feel clearer and more motivated in my career already. I’ve been listening to these podcasts almost every day and it is helping me to push one day at a time.

An intelligent look at alcohol abuse

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