The Stop Drinking Coach Podcast Por Bardia Rezaei arte de portada

The Stop Drinking Coach

The Stop Drinking Coach

De: Bardia Rezaei
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 SDC is the only PROACTIVE sobriety & life coaching system that takes a neuroscience based, trauma-informed approach to recovery. Do you want to quit drinking, but feel scared life would be boring without alcohol? Have you tried quitting before on your own only to find yourself right back at square 1 in the same cycle? Have you tried AA or therapy, but felt like it didn't resonate? Hit the bell icon to subscribe and get notifications about new episodes. Visit www.thestopdrinkingcoach.com to learn more Please consider subscribing to the show to keep it ad-free if it's helped you.Bardia Rezaei Desarrollo Personal Éxito Personal
Episodios
  • Keep Relpsing? Listen To This

    Keep Relpsing? Listen To This
    Jun 20 2025

    Better understand the underlying drivers of your alcohol free journey.


    The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:


    1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry

    2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings

    3. Strong focus on tactical improvement in mental & emotional regulation

    4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities

    5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.

    6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.

    7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.


    Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.


    Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com
    Más Menos
    31 m
  • Triggers, Cravings...AKA "The Gap" - Understanding this is KEY

    Triggers, Cravings...AKA "The Gap" - Understanding this is KEY
    Jun 19 2025

    The thing you're afraid of contains within it the seeds of your potential. The healing, growth, expansion, power, success, freedom, love, connection, presence, confidence, peace and joy come from your ability to learn how to navigate The "Gap." Learn what it is and how to redefine your relationship to it.


    The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:


    1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry

    2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings

    3. Strong focus on tactical improvement in mental & emotional regulation

    4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities

    5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.

    6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.

    7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.


    Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.


    Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com
    Más Menos
    1 h y 15 m
  • Understanding Frequency - The Key To Your Evolution

    Understanding Frequency - The Key To Your Evolution
    Jun 19 2025

    Quitting drinking will elevate your frequency and raise your energetic vibration. The higher your frequency, the more presence, love, joy and connection you experience. Life manifests and materializes more quickly. And you learn how to align your mind, heart, behaviors into a state of coherence that creates harmony. This is when life literally becomes magic and every moment becomes a blessing.


    This is real.


    The Stop Drinking Coach is a Leading Alcohol Recovery and Life coaching system that is designed with several core pillars in mind:


    1. Proactive lifestyle transformation; Daily optimization of Mind, Body, Spirit & Neurochemistry

    2. Helps you optimize dopamine on a daily basis, leading to improved mood & up to 80% less cravings

    3. Strong focus on tactical improvement in mental & emotional regulation

    4. Weekly coaching calls (group or 1-1), community calls and accountability partner opportunities

    5. A step by step path to healing from trauma with one-of-a-kind guided meditative experiences that allow you to go in and do the deep "inner work" that everyone is searching for.

    6. Reprocess and reintegrate past memories, get empowered, define clarity around your future and learn uncommon techniques and strategies to enhance your mental & emotional operating system.

    7. Provides a private, supportive, judgement-free community that's rooted in empowerment and personal growth for you to learn, grow, heal and become the version of yourself you've always dreamed of.


    Experience letting go of alcohol in a way that feels more natural and easier than anything you've ever tried before with our advanced system that utilizes multiple frameworks for conscious and unconscious reprogramming, healing & transformation.


    Thank you to everyone who has been listening and supporting along the way. I hope you find exactly what you need in this episode to kickstart your personal journey to freedom!


    If you're ready to follow a proven system to help you stop and finally step into the next chapter of your life visit www.thestopdrinkingcoach.com, fill out an application and join my private community where you'll get access to a proven system, accountability, community, tools and resources to transform your life.

    --

    If you received value from my podcast, please subscribe and leave a 5 star review. There are millions of people suffering in silence and your small gesture will help this reach the person who needs it. If you think my podcast would help anyone you know, please share it with them.


    Thank you for listening.


    #stopdrinking #quitdrinking #sober #alcoholism #sobercurious

    --

    To work with me directly to quit drinking and transform your life, visit: www.thestopdrinkingcoach.com and fill out an application for coaching.


    Connect with me:

    TikTok: @stopdrinkingcoach

    Instagram: @thestopdrinkingcoach

    Website: www.thestopdrinkingcoach.com

    Email: Support@thestopdrinkingcoach.com
    Más Menos
    1 h y 14 m
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The delivery of the messages are on point and truthful. This podcast is not only about avoiding alcohol but handling life, a life we didn’t ask for, but have to cope with. He’s easy to listen to and smart as can be on this topic. He got me thinking on a deeper level.

This is a wise, evolved coach

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Knowing there is tools, the example and knowledge available makes sobriety less scary.
Thank you for sharing your story and knowledge. Listening to you is really eye-opening.

Hearing this made me feel hopeful.

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Great life advice that makes stopping drinking achievable and desirable. Keep them coming please.

finally help I can live with.

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I am only sober curious right now with just 2 weeks in but these podcasts are inspiring. It’s mind blowing how many negative ways alcohol can really affect your life. I do feel clearer and more motivated in my career already. I’ve been listening to these podcasts almost every day and it is helping me to push one day at a time.

An intelligent look at alcohol abuse

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