Melanie C is back once again, and this time it's her song Understand! A really good song, a cool music video, some live performances, what else could you want?! How about miek's new album "mimic" out on Spotify?!

Spice up your life!

Mimic by miek

The Sporty One, by Melanie C

Check out our friend Nicoli's Unbound series of books!

Dissonance by Nicoli Gonnella

Silence by Nicoli Gonnella

Hunger by Nicoli Gonnella

Fury by Nicoli Gonnella

Threshold by Nicoli Gonnella

Expanse by Nicoli Gonnella

Abyss by Nicoli Gonnella

Vault by Nicoli Gonnella

Crown by Nicoli Gonnella

Listen to miek and Greg on Two Bandits Watching Bluey!

Two Bandits Watching Bluey

miek made an album!

progress-is-only-progress-when-documented

Follow us on Twitter: @TheSpiceLevel

Check out our other socials: thespicelevel.com

Email us: TheSpiceLevel@gmail.com

This is our final visit from Mel B's solo work, and she goes out with a bang! This is a very fun song with a bonkers music video that is a fitting way for Mel B to go out from our weekly recaps!

Spice up your life!

The Sporty One, by Melanie C

Check out our friend Nicoli's Unbound series of books!

Dissonance by Nicoli Gonnella

Silence by Nicoli Gonnella

Hunger by Nicoli Gonnella

Fury by Nicoli Gonnella

Threshold by Nicoli Gonnella

Expanse by Nicoli Gonnella

Abyss by Nicoli Gonnella

Vault by Nicoli Gonnella

Crown by Nicoli Gonnella

Listen to miek and Greg on Two Bandits Watching Bluey!

Two Bandits Watching Bluey

miek made an album!

progress-is-only-progress-when-documented

Follow us on Twitter: @TheSpiceLevel

Check out our other socials: thespicelevel.com

Email us: TheSpiceLevel@gmail.com

Melanie C is back with This Time, a song with some serious self reflection, a toned down music video and some great live performances! And we have a special announcement from miek at the end of the episode!

Spice up your life!

The Sporty One, by Melanie C

Check out our friend Nicoli's Unbound series of books!

Dissonance by Nicoli Gonnella

Silence by Nicoli Gonnella

Hunger by Nicoli Gonnella

Fury by Nicoli Gonnella

Threshold by Nicoli Gonnella

Expanse by Nicoli Gonnella

Abyss by Nicoli Gonnella

Vault by Nicoli Gonnella

Crown by Nicoli Gonnella

Listen to miek and Greg on Two Bandits Watching Bluey!

Two Bandits Watching Bluey

miek made an album!

progress-is-only-progress-when-documented

Follow us on Twitter: @TheSpiceLevel

Check out our other socials: thespicelevel.com

Email us: TheSpiceLevel@gmail.com