The Sober Mom Life

De: suzanne
Escúchala gratis

  • Resumen

  • Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.
    © 2024 The Sober Mom Life
    Más Menos
Crianza y Familias Hygiene & Healthy Living Psicología Psicología y Salud Mental Relaciones
Más Menos
Episodios
  • From Weekend Warrior to Sober Coach with Real Sober Mom Jessica

    From Weekend Warrior to Sober Coach with Real Sober Mom Jessica
    Apr 21 2025
    As the daughter of a high school principal, Jessica felt a lot of pressure to stay in line. She never drank in high school, and even abstained through her freshman year of college. As the persona of ‘principal's daughter’ wore off, though, alcohol became a regular part of her life. This became challenging when Jessica moved back to her hometown and took a job in education. Always worried about her public image, she kept her wits about her when drinking in public and began to prefer drinking at home. As she became a mom and shifted her career to work from home, drinking at home became a nightly habit. Jessica and her husband moved to a lake home and began to throw regular parties. This ‘‘weekend warrior’ phase felt so fun - until it wasn’t. She increasingly found herself starting the week hungover and on the back foot. It was at this moment that Instagram dropped one of Suzanne’s videos onto Jessica’s feed - a video simply telling her that she was allowed to not drink. This message hit on a feeling that Jessica hadn’t been able to voice, and something within her began to shift. On New Year's Eve it all came to a head and Jessica followed her instinct - she didn’t want to drink that night. She felt more present with her family as they celebrated and made a big realization - sobriety was her new path. Sobriety has opened incredible new avenues for her! She is now a certified life coach and has begun to offer focused support to high achieving women interested in sobriety! Jessica recommends the incredible Casey Davidson if you’re looking for further sobriety support Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! The Sober Mom Life Community is also available, for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    53 m
  • You Are Allowed to Quit Drinking with Real Sober Mom Courtney

    You Are Allowed to Quit Drinking with Real Sober Mom Courtney
    Apr 14 2025
    Alcohol wasn’t present in Courtney’s childhood, so when she was offered champagne by friends at a holiday when she was fifteen, she had no knowledge of how it would affect her. She only knew that it was ‘forbidden’, and what 15 year old wouldn’t want to try a forbidden thing? The cozy sense of warmth that overcame her was so appealing. After that day, alcohol easily slipped into her life. Courtney experienced a series of red flags around her drinking through the years, but she ignored them. She clearly didn’t have a ‘problem’, so there was no reason to consider her relationship with alcohol too closely. Yet, as she became a mother, alcohol began to take up more and more space in her brain, and her relationship with it became more and more uncomfortable. An unexpected third pregnancy that resulted in a miscarriage served as a wakeup call. She was given an opportunity to truly feel her emotions around alcohol, and to create new habits that required sobriety to enjoy. It felt so good, and she became fiercely protective of these new life choices. At that point, she began moderating and paying close attention to how alcohol made her feel until one day at a brewery it became completely clear: Alcohol was not serving her. In fact, alcohol was taking joy from her life. She was done. Courtney has recently reached 100 days of sobriety! Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! We also have The Sober Mom Life Community for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. Click here to follow The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    47 m
  • The Intersection of Sobriety and Disordered Eating with Liza Feilner

    The Intersection of Sobriety and Disordered Eating with Liza Feilner
    Apr 7 2025
    For women with a history of disordered eating, the first months of sobriety can often include an unwanted surge of challenging experiences around food. Registered Therapist and eating disorder specialist Liza Feilner joins Suzanne and Susan today to help us navigate this tricky issue. Liza has over two decades of experience supporting women with eating disorders, and she has also been sober since she was 23 years old! She’ll share why food challenges and disordered eating can arise in sobriety, the importance of giving yourself grace as you navigate major life changes, and how to seek help if you are struggling in this way. Learn more about Liza’s practice: https://www.claritygroup.org/liza-feilner Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe! For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! The Sober Mom Life Community is also available, for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. Check out The Sober Mom Life on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices
    Más Menos
    46 m
adbl_web_global_use_to_activate_webcro768_stickypopup

Lo que los oyentes dicen sobre The Sober Mom Life

Calificaciones medias de los clientes
Total
  • 5 out of 5 stars
  • 5 estrellas
    6
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Ejecución
  • 5 out of 5 stars
  • 5 estrellas
    6
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0
Historia
  • 5 out of 5 stars
  • 5 estrellas
    6
  • 4 estrellas
    0
  • 3 estrellas
    0
  • 2 estrellas
    0
  • 1 estrella
    0

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
Ordenar por:
Filtrar por:
  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Sarah Walton

Very relatable and down to earth podcast

Real women with real life circumstances. Love this podcast. It’s helpful and builds confidence to be a sober mom.

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para amanda1801

REAL sober moms, actually relatable!

I've been on and off the sober train ALOT but this podcast has kept me aboard for awhile! These women get it, and I mean all of it! I'm hoping into the community they have as well and I'm so excited to soak up all the sober mom life positive juju ❤️

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Kriedell

Great conversation!

Love hearing some facts without it sounding like a text book. Dr. Brooke Scheller was an incredible guest and would love to hear from her again.

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Amazon Customer

Sober curious turned just sober

This podcast has helped me feel seen and not alone with my struggles. Its helped me recognize patterns and bad habits and see things from a new clear perspective.

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña

  • Total
    5 out of 5 stars
  • Ejecución
    5 out of 5 stars
  • Historia
    5 out of 5 stars
Imagen de perfil para Angel

Life changing!

I have been searching for something relatable to my story and my struggles and this podcast has been an absolute blessing!! So grateful for you and all these amazing women and their amazing stories!!! So much love to everyone!

Denunciar

Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.

Has calificado esta reseña.

Reportaste esta reseña