Sober Curator Podcast Podcast Por Alysse Bryson arte de portada

Sober Curator Podcast

Sober Curator Podcast

De: Alysse Bryson
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Getting sober is one thing—but staying sober? That’s where the real adventure begins. This show is for you if you’ve ever wondered: – Where can I find inspiring sober podcasts, apps, and creators? – How do I give back or stay plugged into the sober community – What are the best sober-friendly drinks and travel tips? – Where do I find the good NA drinks that don’t taste like regret? The Sober Curator is your go-to for sober pop culture, booze-free travel, apps, creators, and community. We’re not here to help you get sober. We’re here to help you live sober—and love it.Alysse Bryson Política y Gobierno
Episodios
  • That's a Wrap — Season One of The Sober Curator Podcast

    That's a Wrap — Season One of The Sober Curator Podcast
    Feb 25 2026
    That's a Wrap: The Season One FinaleIt started because people kept pitching to be on a podcast that didn't exist — so Alysse and Tamar built one. Now, 50+ episodes later, they're closing out Season One with a look back at the wildest moments, the biggest lessons, and a tease of what's coming in Season Two that's going to change the game.Alysse Bryson and Tamar Routly (aka T Booj) celebrate turning 50, recap their favorite Season One moments — from the Tchotchke Showdown to dressing up as aliens — and get real about the behind-the-scenes hustle of running a podcast with a global team of 38 contributors. Plus: the Sober Curator Rolodex, the Amplify Sober Voices event, a secret Spring launch, and why sobriety means you actually DO the things you dream about.Episode HighlightsAlysse and Tamar both hit 50 and have officially run out of shits to giveThe origin story: launching a podcast because people kept pitching to one that didn't existFavorite Season One moments: Tchotchke Showdown, alien costumes, Adam Nemoy interviewThe Sober Curator Rolodex — a free directory for sober business ownersAmplify Sober Voices recap and collaborating with sober content creatorsSeason Two teasers: YouTube Lives, listener participation, and a mystery Spring launchSober Shot "That's what happens when you live a sober lifestyle. You don't just talk about doing shit. You actually end up going and doing the things you've dreamed about." — Alysse BrysonSC Resources & Links: -Meet the Contributors -Alcohol + Substance Use Disorder Guide -Recovery Nonprofit Resource Guide -LBGTQ+ Recovery Resource Guide Connect with Us: -Website: www.thesobercurator.com -Facebook: @The Sober Curator -Instagram: @thesobercurator -X: @thesobercurator -YouTube: @thesobercurator Pinterest: @thesobercuratorFollow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, The Sober Curator Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  
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    37 m
  • Replay: The Sober Curator's Take on the New "Matthew Perry: A Hollywood Tragedy" Documentary

    Replay: The Sober Curator's Take on the New "Matthew Perry: A Hollywood Tragedy" Documentary
    Feb 18 2026

    In this heartfelt episode of The Sober Curator, host Alysse Bryson is joined by a full lineup of Sober Curator contributors—Amy Liz Harrison, Alexandra Nyman, Megan Swan, Kim Parsley, and Dr. Sarah Michaud—to explore the life and legacy of Matthew Perry through a newly released documentary. The conversation delves into the documentary's focus on Perry's addiction battles, his recovery efforts, and his lasting impact. The episode also touches upon how Hollywood treats addiction and the role of documentaries in shaping these narratives.

    Timestamps:

    [00:00] - Introduction & Alysse Bryson's connection to Matthew Perry

    [02:01] - Overview: Matthew Perry and the documentary

    [03:16] - Key highlights of the documentary: addiction and recovery themes

    [15:04] - The financial aspect of rehabilitation and its exploitation

    [21:13] - Conversations about Big Pharma and harm reduction

    [31:00] - Codependency within the circle of celebrities

    [34:44] - The documentary's mixed narrative and impact on the community

    [38:06] - Remembering Matthew Perry's legacy and the humor amidst tragedy

    Resources & Links:

    -Documentary: ⁠Matthew Perry: A Hollywood Tragedy⁠

    -Organization: ⁠Matthew Perry Foundation⁠

    -Review: ⁠"Friends, Lovers, and the Big Terrible Thing" by Alysse Bryson⁠

    -Review: ⁠"Friends, Lovers, and the Big Terrible Thing" by Amy Liz Harrison⁠

    -⁠Alcohol + Substance Use Disorder Guide⁠

    -⁠Recovery Nonprofit Resource Guide⁠

    -⁠LBGTQ+ Recovery Resource Guide⁠

    Connect with Us:

    -Website: ⁠www.thesobercurator.com⁠

    -Facebook: ⁠@The Sober Curator⁠

    -Instagram: ⁠@thesobercurator⁠

    -X: ⁠@thesobercurator⁠

    -YouTube: ⁠@thesobercurator⁠

    -Pinterest: ⁠@thesobercurator⁠

    Follow & Subscribe:

    If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack!

    Send Feedback:

    If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you!

    About:

    Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, ⁠The Sober Curator⁠ Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more.

    The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: ⁠https://www.avatariworld.com/music⁠.

    *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  

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    49 m
  • Replay! Can You Really Let Them? The Sober Curator Breaks Down Mel Robbins’ Boundary Advice

    Replay! Can You Really Let Them? The Sober Curator Breaks Down Mel Robbins’ Boundary Advice
    Feb 11 2026
    Ready to hear this one again? In this lively roundtable, The Sober Curator crew dives deep into Mel Robbins’ viral book "The Let Them Theory " — and the controversy swirling around it. Hosts Alysse Bryson and Tamar Routly welcome guests Dr. Sarah Michaud, Megan Swan, Tony Harte, Carolyn Bunn and Amy Liz Harrison for a spirited discussion on whether "Let Them" is really a theory, how it fits into codependency work, and what it misses for people in recovery. Expect strong opinions, a healthy dose of sass and more than a few laughs as the group rates the book and explores what boundary-setting means in sober life. Timestamps: [00:00] – Dr. Sarah Michaud opens with a critical question: Can people actually "let them"? [01:13] – Show intros: Meet The Sober Curator Podcast hosts and this week's panel of sober experts. [02:56] – What is Mel Robbins' "The Let Them Theory" all about? Pop culture, controversy and viral moments. [05:06] – Meet the guests! Panelists weigh in on their first impressions. [08:56] – Dr. Sarah and Tony Harte debate: is this really a theory, or just marketing? [11:05] – Copyright, tattoos and the story behind "Let Them": Is it original? [15:17] – Can everyday people really apply "The Let Them Theory" in real life — or in recovery? [18:37] – Amy Liz Harrison shares a personal story about friendships, boundaries and people-pleasing. [20:19] – Apologize, back off, celebrate progress? The panel critiques Mel's proposed solution. [24:00] – Megan Swan: "This book isn't for people with deep trauma" — who is the real audience? [33:24] – Alysse Bryson on how sober circles are NOT the norm for most people. [34:53] – Indie publishing, bestsellers and grandiosity: Should we trademark "Let Me"? [44:12] – Put a Sobee on it! The panel gives their Sobee Scores for Mel Robbins' "The Let Them Theory" Resources & Links: -⁠The Sober Curator: Rethinking Codependency and “The Let Them Theory” | Leaving CrazyTown⁠ -⁠Book: "The Let Them Theory"⁠ -⁠Meet the Contributors⁠ -⁠Alcohol + Substance Use Disorder Guide⁠ -⁠Recovery Nonprofit Resource Guide⁠ -⁠LBGTQ+ Recovery Resource Guide⁠ Connect with Us: -Website: ⁠www.thesobercurator.com⁠ -Facebook: ⁠@The Sober Curator⁠ -Instagram: ⁠@thesobercurator⁠ -X: ⁠@thesobercurator⁠ -YouTube: ⁠@thesobercurator⁠ -Pinterest: ⁠@thesobercurator⁠ Follow & Subscribe: If you enjoyed this episode, please consider leaving a review on Apple Podcasts or Spotify. Your feedback helps us improve and reach more listeners. Plus, the first 50 reviews on Apple Podcasts can win a sleek, limited edition Sober Curator fanny pack! Send Feedback: If you have a story, feedback, or just want to connect, email us at thesobercurator@gmail.com. We’d love to hear from you! About: Sobriety isn’t the end of the party—it’s just the start of a better one. Hosted by Alysse Bryson, media powerhouse and sobriety’s ultimate hype woman, and joined by Sober Curator contributors, ⁠The Sober Curator⁠ Podcast* delivers bold convos, pop culture deep dives, and zero-proof living that doesn’t suck. Whether you're sober, sober-curious, or just looking for good vibes without the hangover, we’ve got you covered. Subscribe now—because getting sober matters, staying sober matters more. The intro and outro music for this episode is proudly featured with permission from Avatari. All rights reserved to the original creators. For more of their work, check out his website: ⁠https://www.avatariworld.com/music⁠. *The Sober Curator Podcast is a space for open and honest conversations about sobriety, recovery, and alcohol-free living. While we celebrate all paths to a sober lifestyle, some topics discussed may be sensitive or triggering for certain listeners. This podcast is for informational and entertainment purposes only and is not a substitute for professional advice. If you’re in recovery or exploring sobriety, please take care while listening and seek support from trusted professionals as needed.  
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    52 m
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