The Simple Sophisticate - Intelligent Living Paired with Signature Style Podcast Por Shannon Ables arte de portada

The Simple Sophisticate - Intelligent Living Paired with Signature Style

The Simple Sophisticate - Intelligent Living Paired with Signature Style

De: Shannon Ables
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The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life’s endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show2024 Ciencias Sociales Desarrollo Personal Éxito Personal
Episodios
  • 409: How to Make Living Itself An Art, Part Deux (Who is TSLL Written For?)
    Sep 3 2025

    To look up the definition of art through an academic lens is to discover there is no one agreed upon definition of art, and to my eye that is what makes it all the more beautiful to cultivate in the way we live each of our lives if we are to heed the above quote's encouragement of action.

    Earlier this week, a new series began here on TSLL that will explore and share Who TSLL is Written For? And What Lies at the Heart of Living Simply Luxuriously.

    Part Une: We discussed what it means to be a 'Thinking Person' in the context of living simply luxuriously and how thinking works as a unit with being compassionate, something we will talk about in-depth in episode #410. The foundational premise is yep, we all have thoughts, that is part of being human, but it is in choosing to learn how to use our thoughts that will determine the quality of our life.

    At the core of living a life that brings fulfillment, peace, and allows us to experience contentment throughout every day of our life is an original recipe for living, and for the purposes of looking at art as a way of living, that is one value of 'art' that is non-negotiable. Each of our lives will be unique, comprised of chosen details coupled with experiential details that we as the artist have consciously woven together to create a life that is art.

    If we copy the lifestyle of someone else, if we mimic what 'fall in line' means when it comes to making choices because others have made them before us, we are a print, and something easily replicated, void of depth, created without courage or daring.

    So, let's get into this episode.

    Find the Show Notes at The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast409

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    59 m
  • 408: How 3-Years of French Language Classes Elevated My Experience While Visiting France
    Aug 13 2025

    The journey of learning anything new, putting in the hours, the practice, and progressing in a controlled environment eventually must make its way into the real-world to ensure any confidence we have gained is sound.

    Over the past three years, as many TSLL riders and listeners of the podcast know, I enrolled in French language classes (12 in total) with Washington D.C.'s Alliance de Français through their online classes. Completing through FR 204 (B 1.3) in February of this year, I had met my goal and set about heading to France in March, not having been there since 2022 when upon returning home I enrolled in these classes. As a way to keep me focused, inspired and determined, I told myself to complete all 100 and 200 level classes before I could return.

    My learning journey was shared in a 9-part series consisting of podcast episodes and blog posts, and you can view all of them here. Those posts/episodes include detailed grammar and vocabulary lessons and really step into the language learning process. Today's episode is less concrete French language conversation and more about the experience of being in France having the language more comfortably accessible in my cognitive toolbox.

    Whether you are in the middle of your French language journey, just beginning or well-advanced along the road of proficiency, may today's episode convey reassurance that your investment of time and money will be worth your efforts in more ways than you might imagine possible.

    Let's take a look at how the two week trip unfolded with the French language in use.

    View the detailed Show Notes for episode #408 here - https://thesimplyluxuriouslife.com/podcast408

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    51 m
  • 407: The Joys of Living Alone —By Choice or Circumstance
    Aug 6 2025

    “'I think that’s just how life panned out. I had children and it was difficult to have a relationship with a man who was not the father. And I started thinking, OK, I’ll take care of the children and then when they’re grown up, I’ll be available for a partner. But then I found, I have to say, the great serenity of being single.'” She pauses, as if to savour the words. “'And if I hadn’t, I don’t think I would have been able to do all that I’ve done. I have freedom of movement.'”—Isabella Rossellini

    When I recently read Isabella Rosselini's quote shared above about why she, initially unconsciously, and then consciously chosen to live alone, referring to not having a romantic partner, for over 30 years, I spontaneously found myself smiling in appreciation of her candor and openness to discovering the gifts that life wants to share with us if only we would let go of narrow constructs of how one's life must look.

    The value we give our lives when we understand how to find serenity for ourselves, is revolutionary because we give ourselves the reins, or should I say the recipe, for exactly what will bring us peace.

    The concept of serenity lies at the heart of what we feel when we are living a life of contentment. And as has been shared regularly here on TSLL, each of us will cultivate our life structure - relationships, responsibilities, rituals, routines, excursions, home life, etc. - differently to nurture ourselves well in order to be able to live, express and engage fully.

    Too often no variation is given to certain ingredients in one's life in order to find or be at peace. If we do find peace without these purported to be 'must-have's, as Rosselini has demonstrated, society can gang up on us to pressure us or make us doubt our own inner truth. But whether or not to live with another person, specifically a romantic partner, is indeed a variable, not a constant, in the many variations available to us as we cultivate our unique life to discover where contentment resides.

    Back in 2015, podcast episode #33 - How to Live Alone Well - was shared and included 16 approaches and benefits of doing so. While I won't repeat those benefits in this episode, and I encourage you to explore them, it is now ten years on, and as TSLL readers know, I continue to live alone by choice. A choice, a priority for living the life where and how I find true contentment. Of course, many listeners/readers who know me, know I am not really alone as I live with my pups and have done so for all but three years of my adult life. For me, this is also a choice because my dogs let me just be, and I have not yet found a human being who is comfortable with letting me just be. In other words, giving me freedom along with trust, so that the home that is a sanctuary is indeed that for all inhabitants. So today's episode will dive a bit deeper, sharing the joys of this way of living and savoring immensely everyday life - alone and delightfully so.

    Briefly just alluded to - what you will notice as an intentional undercurrent in all of these joys shared today is freedom. When we give ourself the freedom to choose what is most nourishing and nutritive for our well-being, we step closer to living a life of contentment, if we aren't already. Ultimately, as we talked about in episode #403 - 10 Ways Integrating Buddhist Psychology into Your Everyday Life Cultivates Contentment - the core purpose of Buddhism is to bring deep healing, well-being and inner freedom.

    So whether you are living alone by choice or by circumstance, the time you do live alone has the opportunity through this freedom to become intimately in tune with yourself so you can ascertain with clarity and self-trust how you want to live your life so that it is grounded in contentment.

    Let's take a look at this list of 8 Joys of living alone.

    Tune in to the episode and find the Show Notes here on TSLL blog - https://thesimplyluxuriouslife.com/podcast407

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    1 h
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