The {Shift}Her Podcast Podcast Por {Shift}Her arte de portada

The {Shift}Her Podcast

The {Shift}Her Podcast

De: {Shift}Her
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We are {shift}her. In this podcast, we will address all things mindset. You will hear real stories from real women, who have faced their fears, crushed their limiting beliefs, and have turned their mess into their message by shifting their mindsets and leveling up in business and life.


We are diving into this podcast to share the stories of amazing women and things we’ve learned along the way. We want you to create sustainable mindset shifts that will transform your life, attract more abundance, free you from toxic cycles, and help you become the best version of YOURSELF.


Our community is a safe, supportive place for women to bring their business and personal challenges, as well as to celebrate each other’s wins, while also providing resources, good vibes, and accountability.


Hosted on Acast. See acast.com/privacy for more information.

{Shift}Her LLC
Desarrollo Personal Economía Gestión y Liderazgo Liderazgo Éxito Personal
Episodios
  • Living Aligned with Your Human Design
    Jul 22 2021

    Eden Carpenter is a spiritual mindset and business coach. She believes Human Design is a system for understanding yourself and others so that you can go out and confidently interact with the world. In this episode, Eden walks Gretchen through how using your human design chart can help you discover who you want to be and live a fully aligned life. Eden advocates for an unconventional approach to success and manifesting through intuitive-living and radical self-trust. She stepped away from her nursing path, shortly after earning her degree, to focus all of her efforts on her rapidly growing Human Design Education company. She educates through courses, books, coaching, and her Sacred Success Coaching Program, and uses her platform to give others a permission slip to be who they were designed to be. Listen NOW to find out how to determine your intuitive process through human design!


    Find & Follow Eden here:

    https://www.instagram.com/iamedencarpenter


    “Giving yourself a permission slip, by realizing you don’t have to do something because you don’t like the way it makes you feel, will give you a huge sense of relief.”




    Hosted on Acast. See acast.com/privacy for more information.

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    29 m
  • Self-Coaching Tools
    Jul 15 2021

    Life Coach Olivia Vizachero, left her former career as a BigLaw litigator and criminal defense attorney to create The Less Stressed Lawyer, a boutique life coaching practice for lawyers. She works with lawyers who are overworked, over-stressed, overwhelmed and over it. Through her coaching work, she teaches lawyers how to practice emotional management, improve time management, balance their workload and make themselves and their wellbeing their top priority so they can start living lives with less stress and far more fulfillment.


    Olivia shares with Brooke how she realized she was more aligned with society’s standards and not aligned with her own so she decided to make different choices and to no longer seek others' approval, which ultimately led her on a path of self-discovery and toward her passion for coaching.


    Listen NOW to learn tips and tools to move through discomfort and take intentional action toward your desired results!


    We chat about:

    • Thought Modeling
    • Intentional Action
    • Owning Our Feelings
    • The Neutrality of Circumstances
    • Choice-Based Results
    • And so much more!


    “There's no result you cannot create if there's no emotion you are unwilling to feel.”


    Find and Follow Olivia here:

    https://thelessstressedlawyer.com/

    https://www.facebook.com/thelessstressedlawyer

    https://www.instagram.com/thelessstressedlawyer/




    Hosted on Acast. See acast.com/privacy for more information.

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    46 m
  • Waking Up Excited!
    Jul 8 2021

    Stylist & Artist Amy Gilstrap Dodd has completely shifted her mindset from fear to excitement through meditation and therapy. She and Tharwat discuss the ways in which her fear of others' opinions really hindered her choices early in life. Even with the uncertainty of changing careers she decided it was time to follow her heart and do what she loves instead of what she thought other people expected of her.


    She quickly learns the extreme importance of communication, or lack thereof, and how your reality may only be the perception you create. Listen now to find out more about obstacles and how she overcame them, the power of meditation, how to forgive yourself for not being perfect, and so much more!


    We talk about:

    • Giving yourself the grace you give others
    • Changing your fear to excitement
    • Reality or perception
    • Meditation & therapy
    • And so much more!


    You can find and follow Amy here:

    https://amygilstrap.com/

    https://www.facebook.com/amygilstrapdodd

    https://www.instagram.com/amygilstrapdodd/


    “Overcoming perfectionism is realizing I've given other people more grace than I’ve given myself.” -Amy



    Hosted on Acast. See acast.com/privacy for more information.

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    52 m
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