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The Shift Training Podcast

The Shift Training Podcast

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On the Shift Training podcast we talk about personal growth, physical health, mental health, emotional health, and overall well-being. This podcast explores the value of holistic care and well-being with the intention of improving the quality of human interaction. Shift training, trains others in making small shifts in their life to live a life they love. If you're navigating something, transitioning, growing, shifting, this podcast is for you. Check it out and let us know what you think.© 2024 The Shift Training Podcast Ciencias Sociales Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • Thank You For Season 1, Season 2 Soon! | The Shift Training Podcast
    Mar 23 2023

    In today’s episode we’re announcing the end of Season 1 and touching on what to expect in Season 2 of the podcast.

    Major thanks to all those who have continued to listen, share, and support the podcast this season. We've learned a fair amount from your feedback. We can’t wait to bring in some guests to share their stories with you.

    Let us know what you think about this discussion in the comments or via a review. If you have any specific questions to ask, we'd love to hear from you.

    Also,If you have a story that you believe will help someone else, we’d be glad to chat with you about being a guest, please send us a message. Send us an email at support@shiftownyourlife.com

    What’s one small shift you’d like to make in your life?

    Have a magnificent week! We’ll be back soon!

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    2 m
  • Are You Struggling with Giving Grace to Yourself or Others?
    Mar 16 2023

    In today’s episode we’re chatting about Grace! If you’re struggling with showing grace to yourself or others, this one's for you.

    In this episode we cover:
    What is Grace?
    When we’re approaching challenges or mishaps with a negative perspective is grace present?
    How can we refill or improve our levels of available Grace?
    When is it time to make use of Grace?

    Let us know what you think about this discussion in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com

    What’s one small shift you’d like to make in your life?

    Have an excellent weekend!

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    11 m
  • The Advice Trap Book Review | The Shift Training Podcast
    Mar 9 2023

    In today’s episode we’re reviewing The Advice Trap: Be Humble, Stay Curious & Change the Way You Lead Forever by Michael Bungay Stanier.

    In this episode we talk a bit about the book, our two cents, takeaways, and why we recommend the book. If you’re a leader, teacher, coach, or someone that often gives advice to friends and family, we definitely recommend this book.

    Let us know what you think about this discussion in the comments or via a review. If this episode did anything for you, laugh, stimulate, irritate, or clarify, please share it with a friend. If you have any specific questions to ask, we'd love to hear from you. Send us an email at support@shiftownyourlife.com

    What’s one small shift you’d like to make in your life? Curiosity 

    Have an amazing week!

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    5 m
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