Struggling with self-doubt, comparison, or imposter syndrome in the modeling world? In this empowering episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by model, mentor, and confidence advocate Angela “Stikks” Adams to dive into what it really takes to build confidence in the modeling industry — from the inside out.

Angela shares her powerful journey through the highs and lows of modeling, including the mindset shifts that helped her overcome body image struggles, rejection, and the pressure to constantly prove herself. We explore how to own your presence, maintain your self-worth in competitive spaces, and develop the kind of inner confidence that radiates on and off camera.

Whether you're an aspiring model, a creative professional, or someone working to build your self-esteem in any appearance-focused environment, this episode offers practical tools and powerful perspective to help you rise with authenticity and strength.

You can find more from Angela here:

www.instagram.com/stikksmodel
www.christianmodels.org

What if the key to reducing stress, calming your mind, and building real confidence was as simple as your breath? In this powerful episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by internationally renowned breathwork expert Anthony Abbagnano to explore the healing power of conscious breathing.

Anthony shares how breathwork helps regulate the nervous system, release stored emotional tension, and reconnect you to your inner strength and clarity. We dive into how intentional breathing can reduce anxiety, improve emotional resilience, and support personal growth from the inside out.

Whether you’re feeling overwhelmed, disconnected, or simply want to experience more peace and grounded confidence, this episode will give you practical tools to transform your relationship with stress and access deep calm through the breath.

You can find more from Anthony here:

https://alchemyofbreath.com/

Ever felt like you’ve hit rock bottom—physically, mentally, or emotionally? In this raw and inspiring episode of The Self Esteem and Confidence Mindset Podcast, I’m joined by Lucy Davis to explore how burnout and breakdown can become powerful catalysts for confidence, clarity, and purpose.

Lucy shares her personal journey of navigating deep burnout and emotional collapse, and how she turned that pain into personal power, aligned action, and a mission-led life. We dive into the mindset shifts, nervous system regulation, and self-leadership tools that helped her rebuild her self-worth and step into a more empowered, purpose-driven version of herself.

Whether you’re feeling exhausted, overwhelmed, or lost, this episode will help you reframe your struggle as the beginning of something far greater — and give you the confidence to rise stronger than ever.

You can find more from Lucy here:

Website: www.lucydavis.com

FB, Insta, TikTok and YouTube: Lucy Davis 2222