• The Runabout

  • By: Shane
  • Podcast
The Runabout By cover art

The Runabout

By: Shane
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  • Summary

  • Conversations with runners about running, life, and more.
    © 2024 The Runabout
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Episodes
  • John K.

    John K.
    Apr 15 2024
    John Korff has quite the impressive and diverse running resume. John ran his first marathon over 50 years ago at Boston, he's run Western States 100 in the 1980's, he's raced up the Empire State Building, and was once arrested while running through the Lincoln Tunnel in New York.

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    1 hr and 14 mins
  • 2023 Honolulu Marathon Recap

    2023 Honolulu Marathon Recap
    Dec 17 2023

    A quick recap of my experience from the back of the pack. This was my wife's first marathon and we walked it together, as the Honolulu Marathon has no cutoff time and encourages people to walk it.
    Having finished in under four hours last year, the 2023 race was a far different experience crossing the finish in just under ten hours.
    Timing mats were pulled, aid stations minimized, and we were swept onto the sidewalk. We felt unwelcome at times.
    This episode is a call out to the race directors to do better for the individuals that the running community benefit from the most. Those who are told they're not runners because of their abilities but have the determination to finish.
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    14 mins
  • Aaron R.

    Aaron R.
    Dec 1 2023

    Aaron ran his first half marathon in 2013. Since then, he has finished a handful of marathons and ultramarathons. In January of 2023, he finished his first attempt at 100 miles at the HURT 100 on the island of Oahu.
    We discuss his first 100 mile race, an ultra he ran last month while on vacation in South Korea, his preparation for the 2024 HURT 100, being a member of the Brooks Run Happy Team and much more.
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    1 hr and 18 mins
Hygiene & Healthy Living Running & Jogging
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