The Problem is Not Your Body | Ep #41
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The Problem is Not Your Body | Ep #41
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Do you blame your body when it doesn't respond the way you think it should? You are doing everything right, watching what you eat, exercising more, but it seems it's just not working. The first thing you think is, "Something is wrong with my body!" Today I'm talking about how that victim mentality is holding you back, and how to change your thinking to change your life and your weight.
I'm Susan Collum, the mature woman's weight loss coach, and this is where I share all the practical and spiritual tools to lose those mid-life pounds for good. I'll help you take control of your body and your brain, so you can finally lose the extra weight and rebalance your hormones, naturally.
You can feel smart AND sexy, even in menopause. It's time! Lose weight — Gain “ahas!”
Check out the show notes and leave comments at susancollum.com/episode41
Email: hello@susancollum.com
IG: @sucollum
FB: /coachsusancollum
Music composed and performed by the talented Jameson Stewart.