The Practice of Lara Elliott

In this episode, I sit down with Lara Elliot. Lara is a licensed Acupuncturist, Chinese Medicine physician, Reiki Teacher, Holistic Integrative Healing Practitioner, and Meditation teacher. In this conversation, we explore how a German-born woman comes to the United States and finds a practice and a new way of being. The threads and influence of eastern ways thread all the way back into her childhood, and have taken her to a robust practice in Southern California. She offers one and one session, group classes, and teaches these modalities to her own students. In this conversation, we cover meditation, spiritual bypassing, and fasting. Lara shares about concepts like Qi (chi), Yin and Yang, and the wisdom of the body. Her perspectives weave wisdom from Kabbalistic traditions, Taosim and Zen Buddhism.

Find out more about Lara by visiting her website

Follow her on Instagram