Episode #1095

In this episode, Doug sits down with Nino, a member of the TPM team, to have a real and honest conversation about identity, family, and personal growth especially from the lens of someone who didn't grow up around this kind of work.

Nino shares his first experience attending an Alpha Reset and opens up about what it was like coming from a background where talking about emotions, growth, or family leadership wasn't the norm. They get into cultural expectations, generational patterns, and what it means to take ownership of your life as a man.

This isn't just a story about transformation it's a call to rethink what leadership in your home and community really looks like. Whether you're from the inner city or a small town, Latino or Black or White, the reality is most men were never taught how to be grounded and powerful at the same time.

You'll hear about the masks we wear, why they're so hard to take off, and how real change starts when you decide to stop performing and start leading.

If you've ever felt like you're doing life on someone else's terms, this episode will hit home.

Want a deeper look into where things went off track and how to rebuild real leadership in your marriage?
Get access to the free training at https://fixmarriage.thepowerfulman.com/scales. You'll get a clear look at the patterns that keep men stuck and a proven path to get your power back—without begging, fixing, or talking it to death.

Episode #1094

When you're triggered, it's easy to react, say something you regret, or shut down completely. In this episode, Doug and Chris take on a real question from a listener: "How do I calm myself down when I get angry, especially when old stuff keeps coming back up?"

They walk through simple but powerful tools that help you stay grounded and present when emotions flare up. You'll hear how breathwork, awareness, and asking the right questions can help you respond with clarity instead of reaction. They also break down how anger is often tied to deeper stories about respect, trust, and self-worth and what to do when you feel stuck in a cycle of resentment or regret.

If you're tired of snapping at your partner or holding onto old pain, this conversation will help you find new ways forward. This isn't about pretending you're not angry. It's about learning how to work with it without letting it run the show.

And if something in your relationship keeps coming back no matter how much you try to ignore it, that's a sign it's not resolved. You can't move forward if you're still stuck in the past.

Want help getting clear on what's really going on and how to rebuild trust and leadership in your marriage?
Get the free training at https://fixmarriage.thepowerfulman.com/scales. You'll get practical insights and a clear path to stop the breakdown and start leading again—without needing to beg, argue, or fix everything yourself.

Episode #1093

A lot of men think they're being grounded by staying calm, staying quiet, or keeping the peace, but what if that's not grounded at all? In this episode, Doug and Tim break down how men often collapse emotionally without realizing it, and why that shutdown is just another form of reaction.

You'll hear real stories, including a wake-up call from Doug's own marriage, and how what he thought was self-control was actually stonewalling. This isn't about being more stoic or strong. It's about being real, being present, and learning to lead emotionally instead of withdrawing.

They explain how men slip into shame, disconnect from their partner, and unknowingly make it all about themselves. You'll learn how to spot the difference between reacting and being grounded, and how to catch yourself before things spiral. The goal isn't perfection. It's about awareness, ownership, and showing up differently. If you've ever felt like you were doing the right thing only to have it backfire, this conversation is worth a listen.

Want to understand exactly where things went wrong and how to fix it?
Get access to the free training at https://fixmarriage.thepowerfulman.com/scales. It walks you through what's really going on and how to rebuild connection, leadership, and trust step by step.