Episode #1070

If your marriage feels more like a business arrangement than a real partnership, you're not imagining it and you're definitely not alone. In this episode, Doug sits down with his wife Erin to unpack what disconnection looks and feels like from a woman's perspective.

They get real about how so many couples slowly drift apart, even when everything looks fine on the outside. Erin shares what's happening under the surface when a woman pulls away, why she might seem cold, distant, or buried in her phone, and what she's actually craving instead.

This isn't theory. It's not a lecture. It's two people sharing what it's really like when the spark fades, and what can help bring it back. They talk about the quiet resentment that builds over time, how to spot the signs that things are slipping, and how to approach your partner in a way that opens the door to real connection again, not more conflict or shutdown.

If you're feeling stuck, or you just know you're capable of more than a "meh" marriage, this is your starting point. You'll hear the small things that make a big difference, like how your energy impacts her more than your words. They also talk about what most men miss during postpartum and perimenopause that can quietly break the bond.

It's honest, raw, and grounded in real experience, not fluff or surface-level tips. There's no sugarcoating, just clarity on what it takes to shift from surviving to actually enjoying your relationship again. And if you're tired of guessing or walking on eggshells, this episode gives you a clearer way forward.

Want to fix the disconnection without long talks or dragging her to therapy?

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Episode #1069

In this revisit episode, Doug sits down with former gym owner and coach David Sherban to talk about what actually works when it comes to building a healthy lifestyle, especially for busy business owners and dads who've let fitness slide. This isn't about hacks or crash diets. It's about taking small, doable steps that actually stick.

David shares how to make health and fitness a part of your life without giving up the things you enjoy. They cover simple strategies for building momentum, getting out of pain, managing stress, and making food choices that feel normal, not restrictive. If your back hurts, your energy's low, or you've just lost that drive you used to have, this episode will help you get back on track without overcomplicating it.

You'll hear why trying to go hard out of the gate usually backfires and how building a solid foundation, just like in business, is the real key. Doug and David also unpack how things like sleep, inflammation, and even peptides play into your overall vitality. It's a laid-back but focused conversation for guys who want results without needing to overhaul their whole life overnight.

If you want to feel strong, clear-headed, and like yourself again, this one's worth a listen.

If your marriage has taken a backseat while you've been working on everything else, check out the free training at https://fixmarriage.thepowerfulman.com/scales. It walks you through exactly how to spot what's off and how to start turning things around without needing to talk everything to death.

Episode #1068

If you've been cheated on or you're the one who broke the trust, this episode breaks down what to actually do next. Doug and Chris get real about what betrayal looks like inside a marriage, the shame that often comes with it, and how most men either shut down or avoid dealing with it head-on.

They talk through how to stop sweeping things under the rug, the exact first steps to take when trust has been broken, and why just moving on doesn't work. You'll hear about the Clean Slate Method, why taking ownership (even when it feels unfair) is key, and what micro-commitments actually look like in real life.

If your wife feels distant, if you're walking on eggshells, or if you're the one carrying guilt, this episode will help you see the path forward and it starts with showing up differently than you have before. You'll learn why consistency matters more than big promises. The truth is, most guys try to fix the problem the wrong way and it only pushes her further. Doug and Chris explain what rebuilding trust really looks like day-to-day. They also break down the difference between being needed and being wanted by your partner. And you'll hear why her testing you isn't a bad sign, it's actually your window of opportunity.

Want a simple step-by-step breakdown on how to fix what's broken in your marriage? Watch the free training at https://fixmarriage.thepowerfulman.com/scales. It'll walk you through exactly how to get clarity and start turning things around.