The Positively Healthy Mom By cover art

The Positively Healthy Mom

By: Laura Ollinger M.Ed. in Health & Wellness | Teen & Parent Well-Being Coach
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  • Summary

  • Welcome to The Positively Healthy Mom Podcast, created for any mom seeking peace, calm, confidence, and a healthy lifelong relationship with your kids.

    Explore:

    • Positive Parenting
    • Communication & Boundaries
    • Self-worth & Confidence
    • Personal Leadership
    • Health & Wellness



    Follow:
    IG - https://www.instagram.com/positivelyhealthycoaching/
    FB - https://www.facebook.com/positivelyhealthycoaching
    YT podcast - youtube.com/@thepositivelyhealthymom
    YT coaching - www.youtube.com/@positivelyhealthycoaching
    Web - https://www.positivelyhealthycoaching.com/

    Laura Ollinger is a Teen & Parent Well-Being Coach with a Master's in Health and Wellness Education.

    She holds certifications as an Elite Certified Neuroencoding Specialist, Functional Medicine Certified Health Coach, National Board Certified Health and Wellness Coach, and a Dr. Amen Brain Health Trainer.

    Additionally, she's certified by the HeartMath Institute in Stress, Anxiety, and Emotional Regulation.

    As a mom of four kids, two boys, and two girls aged 11-15, and the founder of Positively Healthy Coaching, she's here to support you on your journey.

    Learn more at www.thepositivelyhealthymom.com.
    © 2024 The Positively Healthy Mom
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Episodes
  • Love Your Body

    Love Your Body
    Apr 30 2024

    In our thirtieth episode, "Love Your Body," we welcome back Kim Brundage, a dedicated brand portrait photographer and advocate for body positivity.

    Drawing from her own journey of self-acceptance, Kim shares empowering insights on embracing our bodies and fostering a positive relationship with ourselves. Through her unique perspective behind the camera, Kim guides us toward a renewed appreciation for the beauty and strength within.

    Tune in as we celebrate the diversity of the female form and explore the transformative power of self-love. 💖📸

    Positively Healthy Coaching
    The Positively Healthy Mom FB Group
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    27 mins
  • Decide to Feel Beautiful Now

    Decide to Feel Beautiful Now
    Apr 29 2024

    In our twenty-ninth episode, "Decide to Feel Beautiful Now," we are honored to welcome Kim Brundage, a renowned brand portrait photographer and advocate for body positivity.

    Kim's journey from struggling with confidence to embracing self-love offers a refreshing perspective on body image. Through her lens, Kim captures the essence of empowerment and celebrates the beauty of every individual.

    Join us as we explore the transformative power of self-acceptance and redefine what it means to feel beautiful in our own skin. 💫📸

    Positively Healthy Coaching
    The Positively Healthy Mom FB Group
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    26 mins
  • Doctor's Orders - Stop Comparing Yourself with Other Moms

    Doctor's Orders - Stop Comparing Yourself with Other Moms
    Apr 23 2024

    In our twenty-eighth episode, "Doctor's Orders - Stop Comparing Yourself with Other Moms," we are joined by Dr. Janell Sosa, a compassionate family medicine practitioner with a unique journey from Texas State University to Ross University School of Medicine.

    Dr. Sosa's personal and professional experiences offer invaluable insights into the challenges and pressures faced by mothers. Through her transition to DirectMed DPC, she emphasizes the importance of self-care and breaking free from the trap of comparison.

    Join us for an empowering conversation about embracing your individual journey as a mom and finding fulfillment amidst life's demands. 🌸💖


    Positively Healthy Coaching
    The Positively Healthy Mom FB Group
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    23 mins

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