Pediatrician and certified coach Jessie Mahoney discusses her article, "Why judgment is hurting doctors—and how mindfulness can heal." She argues that the culture of medicine is steeped in judgment—from the language of "noncompliant" patients to the intense scrutiny of training—and that this culture is crippling physicians. Jessie explains that while judgment is often disguised as a tool for maintaining high standards, it actually drives shame, blame, and exhaustion rather than excellence. The conversation explores the high cost of this mindset, which drains energy and creates disconnection from patients and purpose. As a radical alternative, Jessie introduces the concept of Maitri, or unconditional friendliness, a mindfulness practice of replacing reflexive judgment with curiosity, compassion, and generosity. Listeners will learn practical ways to reframe feedback, opt out of the judgment cycle, and use mindfulness to protect their energy, build healthier teams, and begin to heal medicine from the inside out.

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Nationally recognized psychiatrist, internist, and addiction medicine specialist Muhamad Aly Rifai discusses his article, "How deep transcranial magnetic stimulation is transforming mental health care." He shares his experience with deep TMS (dTMS), a non-invasive neuromodulation therapy that offers rapid relief for patients with severe depression, OCD, and other conditions that have resisted conventional treatment. Muhamad explains how recent accelerated protocols can condense weeks of therapy into a single five-day period, achieving remission rates as high as 79 percent. Contrasting this with the slow progress and side effects of many medications, he highlights the safety of dTMS, which requires no anesthesia and does not cause memory impairment like ECT. Through powerful patient stories, the conversation serves as a call to action for clinicians, patients, and policymakers to overcome insurance barriers and lack of awareness, advocating for a new standard of care where rapid, profound healing is not just an aspiration, but a reality.

Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers.

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Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern.

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Cardiologist and author Eric Topol discusses his article, "What super agers can teach us about longevity and health span," which is an excerpt from his new book, Super Agers: An Evidence-Based Approach to Longevity. He introduces the critical difference between lifespan (total years lived) and health span (years lived in optimal health). Eric shares the surprising results of his "Wellderly" study, which sequenced the genomes of over a thousand healthy adults over age eighty. The study found that their exceptional health was not primarily due to protective genes, but was instead strongly correlated with lifestyle factors like being thinner, exercising more, and having robust social connections. Contrasting this group with the 60 percent of U.S. adults who have at least one chronic disease, he argues that the goal shouldn't just be a long life, but a long and healthy one. The conversation clarifies two paths to this goal—slowing aging itself or delaying disease—and makes the case that focusing on preventing and delaying chronic illness is the most evidence-based approach we can all take to maximize our health span.

Careers by KevinMD is your gateway to health care success. We connect you with real-time, exclusive resources like job boards, news updates, and salary insights, all tailored for health care professionals. With expertise in uniting top talent and leading employers across the nation's largest health care hiring network, we're your partner in shaping health care's future. Fulfill your health care journey at KevinMD.com/careers.

VISIT SPONSOR → https://kevinmd.com/careers

Discovering disability insurance? Pattern understands your concerns. Over 20,000 doctors trust us for straightforward, affordable coverage. We handle everything from quotes to paperwork. Say goodbye to insurance stress – visit Pattern today at KevinMD.com/pattern.

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