From April 9, 1999: Educator, motivational speaker and author of the New York Times best-seller Healing the Shame that Binds You, John Bradshaw counsels three women on how they can let go of the crippling shame they have carried with them for years. He also shares the steps to healing, the difference between healthy and toxic shame, and the importance of embracing the shame you feel. John Bradshaw passed away in 2016 from heart failure.

From January 12, 1999: Jim O’Connor—founder of the Cuss Control Academy and author of Cuss Control—explains why we use profanity, why we shouldn’t swear and which alternate expressions are better to use. Then, life coach and author of Take Yourself to the Top, Laura Berman Fortgang, gives advice on how to live a happier life by giving up some things. She also discusses boundary-setting and offers key questions to ask yourself in order to prioritize what really matters.

Original Air Date: April 4, 2007. Oprah honors extraordinary everyday people who showed incredible courage in moments of crisis. She speaks with Rachel Supplee, who survived a bear attack, and her daughter Daphne, who fought the bear to save her. Alena Yokum recounts being trapped in a sinking car, and Larry Cummins shares how he risked his life to rescue her. Amy Hawkins, who was paralyzed after saving children during a tornado, appears with her husband Jerrod and their sons to share their family's powerful story of resilience. The episode ends with a moving surprise as Oprah reunites the Marines of the 2nd Light Armored Reconnaissance Battalion with their families after seven months in Iraq.