The New Happy

De: The New Happy
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  • Resumen

  • Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.
    The New Happy 2023
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Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
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Episodios
  • Your direction

    Your direction
    Apr 28 2025
    A question to discern. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    1 m
  • How to ask for what you need

    How to ask for what you need
    Apr 23 2025
    A three step process. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    4 m
  • Try some gentleness

    Try some gentleness
    Apr 21 2025
    Treat yourself with love. To learn more about finding true happiness, check out our bestselling book, NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book
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    3 m
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Imagen de perfil para Stacy Bennett

New Happy moments needed

Love the quick, positive messages and actionable advice. Stephanie has a soothing voice and these segments can be listened to over and over again. Great companion to the book and social media posts.

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