The Mental Healness Podcast Podcast Por Lee Hammock arte de portada

The Mental Healness Podcast

The Mental Healness Podcast

De: Lee Hammock
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Welcome to the Mental Healness Podcast, hosted by yours truly, Lee Hammock. If you're new here I have NPD (Narcissistic Personality Disorder) and I've been in therapy for the last 8 years learning how to deal with it and live a better life. From the start I've offered you the rare POV of a diagnosed narcissist but NOW I'm switching it up a little bit. I'm interviewing others that are dealing with their own mental health journeys and those that have dealt with toxic relationship dynamics as well. I'm still sharing my POV just sharing others as well. Collabs ✉ partnerships@mentalhealness.netLee Hammock Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • 11 Signs You're In A Toxic Work Environment!
    Apr 18 2026

    Expose the toxic workplace reality by understanding the delusional beliefs held by narcissistic bosses that create hostile environments and destroy team morale. From corporate gaslighting to exploitative leadership, learn to identify the narcissistic red flags in management so you can protect your career and mental health. As a diagnosed narcissist, I provide the internal perspective on why toxic managers use manipulation and grandiosity to maintain control in the office.


    Connect with Lee:

    • My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Follow on Instagram/TikTok: @mentalhealnesss


      If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

    Más Menos
    12 m
  • NARCISSISTS NEVER GROW UP: HERE'S WHY
    Apr 17 2026

    Why do narcissists act like children? Today, as a diagnosed narcissist, I’m diving deep into the concept of "Arrested Development." I’m explaining why narcissistic people often have an emotional "pause button" that gets stuck in childhood, leading to adult tantrums, a lack of empathy, and the "Toddler in a Suit" syndrome. We’ll discuss why they can't handle boundaries, why they lose "object constancy," and why you can't "parent" your partner into maturity. If you’ve ever felt like you’re in a relationship with a child, this video will give you the clarity you need to stop the cycle and start winning.

    Connect with Lee:

    • My Courses: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://courses.mentalhealness.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • 1-on-1 Coaching Calls: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://link.me/mentalhealness⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
      • All My Link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://beacons.page/mentalhealness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    • Follow on Instagram/TikTok: @mentalhealnesss


      If this episode helped you gain clarity, please leave a 5-star review on Spotify! It helps others find the validation they need to heal. 🌟

    Más Menos
    12 m
  • I Thought She Was Nagging, But She Was Just Expressing Feelings
    Apr 16 2026

    I used to think my wife was nagging me, but I finally realized she was just expressing her feelings. As a diagnosed narcissist, I’m breaking down why I took every honest conversation as a direct criticism and an attack on my character. Today, we’re diving into "Defensive Listening," the Narcissistic Filter, and why toxic partners use the word "nagging" to silence and gaslight their spouses. If you feel like you can't speak your truth without starting a fight, this video explains the psychology behind that wall. It's time to stop the deflection and start the healing.


    All my links https://link.me/mentalhealness

    Más Menos
    11 m
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love it I think the courage and strength of this man is amazing! he made a conscious choice to face the pain he had been running from, to be a better person ,to not cheat be honest, accountable, present, and shring his experiences with the public. is amazing . at first he gave me hoped-for my ex narc. but I got real he has helped me so much

courage

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I am now realizing the type of person I was dealing with. Thank you Lee. It all makes sense now.

🤯

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I appreciate you doing what you are doing so much Lee!! You have been so incredibly helpful to me during this phase of my life.

My favorite narcissist

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Thank You! I appreciate your advise!
Thank you again. This podcast is my theme song playing in my head helping me get out the door and stop falling for the boopbboop be boop.

THANK YOU!

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I’m so glad I found this podcast. I needed to hear the unfiltered truth from the mouth of a narcissist. I love the realness and stories. This is real life and I appreciate the raw uncensored explanations. Plus he is entertaining.

Can you handle the truth?

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