The NFPT Podcast Podcast Por Summit Professional Education arte de portada

The NFPT Podcast

The NFPT Podcast

De: Summit Professional Education
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Brought to you by Summit Professional Education, the NFPT podcast helps aspiring personal trainers pass accredited exams and be successful in the fitness industry.
Tune in each week for bite sized learning that's delivered in easy to understand language. Listen for free at any time!

Visit www.nfpt.com to confidently get certified and start training clients.

Copyright 2025 All rights reserved. Actividad Física, Dietas y Nutrición Educación Ejercicio y Actividad Física Higiene y Vida Saludable
Episodios
  • Symptoms of Overtraining

    Symptoms of Overtraining
    Dec 3 2025

    Being able to recognize signs and symptoms of overtraining is part of injury prevention and reflected on your CPT exam. Additionally, this is valuable information for a practicing personal trainer to make sure they're able to differentiate between overtraining or lack of compliance.
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    12 m
  • Squat Movement Patterns

    Squat Movement Patterns
    Dec 1 2025

    The movement pattern of a squat is critical for your success on a CPT exam. Nailing this information helps you with human anatomy, fitness assessments, exercise technique, and program design. In this episode we break down the roles different muscles play in a squat motion to make answering these types of questions on your exam a breeze.
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    14 m
  • Pushing Movement Patterns

    Pushing Movement Patterns
    Nov 19 2025

    Knowing movement patterns unlocks so many questions on your CPT exam. It's part of NFPT's Core 4 learning model and in this episdoe we dive into the push movement patterns. You'll get the critical details including joint motions, muscle synergies, common movement impairments, and how vary a simple push exercise to answer test questions correctly and keep your clients seeing results.
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    12 m
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