Beth Rodden has navigated incredibly difficult experiences through her life and climbing career. She has accomplished some of the hardest routes in the world, competed at elite levels, and survived a kidnapping in the far reaches of Kyrgyzstan.

Through all of these experiences Beth also battled a pervasive inner dialogue. One that was often cruel, and pushed her to seek the perfection that continually skips out of reach.

In part 2 of our chat with Beth she shares her thoughts on cultivating and celebrating a softer strength, how therapy and self work is a lifelong practice, and the positives of social media.

Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors

You can follow Beth on instagram @bethrodden

Watch This is Beth

Buy Beth's book 'A Light Through the Cracks' available on Audible, Kindle, and paperback bethrodden.com

Content Warning: infrequent strong language

Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Beth Rodden is renowned for her determination, grit and ability to unlock some of the hardest lines in the climbing world. She is a trail blazer for female climbers wanting to push the boundaries of what was once thought possible.

In a community that is often fuelled by bravado, Beth has also created space for a softer strength. One that is open, and vulnerable, and connects us deeply through the human experience.

It was a privilege to speak with Beth about the constant exploration and unfolding discovery of her own life experience. Part One of our conversation delves into Beth's introduction to motherhood, and the way we relate to our bodies through climbing, injuries, and the different stages of life.

Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors

You can follow Beth on instagram @bethrodden

Watch This is Beth

Buy Beth's book 'A Light Through the Cracks' available on Audible, Kindle, and paperback bethrodden.com

Content Warning: infrequent strong language

Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.

Gym owner and world class route setter Carlie LeBreton is back on the podcast to share her experience as a mother, a climber, and paving the way for the next generation of female and gender diverse route setters.

Carlie shares her own struggles with guilt, failure, and the mental load so many of us struggle with no matter what level of climbing we are at.

Huge thanks to our sponsors for supporting this episode and series 5 of the podcast Urban Climb and Climbing Anchors

Mum's Gone Climbing Merchandise 20% Discount Code MGCPOD5

You can follow Carlie on instagram @carlieclimbs

Learn more about the incredible route setting initiative @__thisisnotadrill

Content Warning: infrequent strong language

Disclaimer: Content, commentary, and opinions shared on the Mum's Gone Climbing podcast are for informational purposes only. They are not a substitute for medical and/or health advice from a professional, and should not be substituted for care based on the facts/circumstances of your individual situation.