As the holidays are approaching, you've done some amazing work setting the groundwork for surviving the holidays. Now, it's time to put those boundaries in place. This is a hard step. It requires courage and strength to do this. But it's an important part of making it through the holidays. 

Follow me on Instagram: @themiscarriagetherapist

Visit our website!

Sign up for our weekly newsletter!

How is everyone feeling as we enter December?? I hope the first three weeks were helpful for you, and set a good foundation for the upcoming month. I know December can be hard for SO many reasons. 

Feel free to share your experiences with me. Email me at erin@taproottherapynyc.com

Visit our Instagram: @themiscarriagetherapist

Visit our website: www.themiscarriagetherapist.com

Sign up for my newsletter: themiscarriagetherapist.substack.com

Last week, we spoke about identifying what we need. Now, this week, we talk about how to enact those boundaries. What boundaries do you need to put in place? Are there certain people that you need to speak to in order to enact those boundaries?

This is a hard step! But an important one. 

If you want to dig a bit deeper into your plan for surviving the holiday season, I'm hosting a live event on Tuesday, 11/21, at 12pm EST. During this time together, we will review our holiday plans and address any concerns for the holiday season. In order to join this event, simply sign up for a paid subscription on our Substack account: themiscarriagetherapist.substack.com

Follow The Miscarriage Therapist on Instagram: @themiscarriagetherapist

Visit our website: www.themiscarriagetherapist.com