Nihilanth sit down for an exclusive track-by-track breakdown of their new EP 'Detritus Of Ruin', diving deep into the stories, themes and creative process behind each song.
From the raw intensity of “Ruin” to the darker, more personal themes explored in “Don’t Pray For Me,” Aidan (Vocals) & Pete (Riffs) unpack the evolution of the band following lineup changes and how this release became the most focused version of Nihilanth to date.
They also talk about pushing themselves in the studio with JSR Audio, collaborating with others, Bloodstock Open Air, and the videos that went into bringing the band’s darker ideas to life visually.
Belfast has always had a story to tell — this is one of the heavier ones!
Band Link:
https://nihilanthriff.bandcamp.com/music
Gig Link:
Following The Signs / Nihilanth / Too Far Fetched & Terror Syndrome
Kino Events HouseKino, Cork
Friday, Apr 3, 2026 from 7 pm to 11:30 pm
https://www.eventbrite.com/e/following-the-signs-nihilanth-too-far-fetched-terror-syndrome-tickets-1983724475306

In this episode of The Metal Cell Podcast, members of Following The Signs — Alan Jevens, Noel Crowley, Vincent Renoux and Chris Hanlon — join us in Metal Cell Studios to discuss their upcoming EP 'EVOLVE'. The Cork-based band dive into the writing and recording process behind the new release, the themes running through songs like “Call To Rise”, “Break The Frame”, and “Stuck In Place”, and how their sound has developed from early EPs through their album Conflictions to the next chapter of the band.

Alan, Noel, Vinnie and Chris also talk about songwriting dynamics within the band, recording at JSR Studios, and the momentum building from recent international performances in Poland as they prepare for the release of EVOLVE and their upcoming live shows.
Filmed on location at Metal Cell Studios, this conversation offers an honest look at a band continuing to refine their identity while pushing forward within Ireland’s modern heavy scene

If you’re into modern metal, metalcore, nu-metal influences, and emerging heavy bands, this episode gives a deep look into one of Ireland’s most exciting rising heavy acts.

Links:
https://www.facebook.com/FollowingTheSignsCork/
https://followingthesigns.bandcamp.com/
Kino gig:
https://www.eventbrite.com/e/following-the-signs-nihilanth-too-far-fetched-terror-syndrome-tickets-1983724475306?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl

The full lineup of Molarbear join the show for a loud, loose, and brutally honest deep dive into their upcoming EP Cognitive Dissident — out March 7th.
Recorded at Manor Park Studio with Neal Calderwood, Cognitive Dissident sees the band sharpening their identity — bigger riffs, darker atmosphere, and passages that feel like they’re about to collapse under their own weight.
And yes… we go track-by-track through the entire EP.
We cover:
• Writing Under Pressure
• Studio Stories
• The EP Title Meaning
• Tone & Gear Talk
• Riffs vs Dynamics
• What Comes Next?
Stream Cognitive Dissident from March 7th. Support independent heavy music! Like. Subscribe. Share with someone who needs heavier riffs in their life.
Band Links:
https://molarbear.bandcamp.com
https://www.facebook.com/allhailmolarbear
Check out Cursed Monk Records here:
https://www.cursedmonk.com