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The Light Between

The Light Between

By: Meaning in the Middle
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Tune in to this Spirit-led conversation to gain divine wisdom, wake you, shake you, break you where needed (!!) and ultimately bring you into alignment with the path of destiny that you came here to walk. Illuminating the ode to "Know Thyself," welcome to dive deep into the perennial questions aimed at supporting change agents, healers and high achieving spiritual entrepreneurs on the continuation of our awakening journey and providing channeled insights, next era AI and business insights and immersive intuitive readings for our truly liberated and fulfilling life.

thelightbetween.substack.comKassandra kuehl
Economics Leadership Management & Leadership Spirituality
Episodes
  • Fear Finally Meets Freedom: Your Choice
    Nov 14 2025
    Hello Beloved. In a world where our attention spans are shrinking, true hope for our livelihoods—and our lives—emerges when we step beyond binary thinking. Embracing shades of gray opens the door to richer, more nuanced perspectives on every situation.By accepting that multiple truths can coexist, we lift the crushing weight of forcing every decision into a rigid right-or-wrong box.Nurturing trust in our intuition and inner wisdom erodes the compulsion for constant external approval or lengthy defenses.This quiet inner confidence fortifies the seamless harmony of body, mind, heart, and soul, while awakening our natural capacity to weather doubt and exhaustion.What Holds Us Back from Revelations of Self-CompassionThe Moment Everything Changes — exists at a threshold in a moment when the familiar path and the unknown future collide. Here, we stand at the Choice Point.It’s not a single decision. It’s a recurring crossroads where we face the most primal question: Asking: Do I stay with what I know, or do I step toward what calls me?The First SOVEREIGN SOUNDS SERIES Podcast showcases the etymological breakdown (more fun than you think - super empowering) through the story of Florence Nightingale back in 1854, choosing to leave her comfortable English life to revolutionize medicine in a war-torn hospital that told through the ETYMOLOGY of “COMPASSION".”If you want to hear and transform your relation to this word, you can upgrade at any point to unlock The Light Between Oracle App + Private Episodes where I channel these downloads. Dismantling the Four Walls of Self-DoubtYou face it every time you consider leaving a job, ending a relationship, speaking a truth, or claiming your authentic self.The Choice Point is where transformation begins. But it’s also where most of us freeze.Understanding the forces that keep us paralyzed at the threshold—and more importantly, how to move through them—is the work of reclaiming our power.The Four Walls of the PrisonFear of the Unknown: The Primary ObstacleFear is the gatekeeper of the Choice Point.Not the fear of failure or consequences—though those exist. The deepest, most paralyzing fear is the fear of not knowing what comes next. Our nervous systems are wired for certainty. Uncertainty triggers our threat-detection systems.When we contemplate the unknown, our amygdala fires. Our breath shortens. We retreat to what we know, even if it’s painful, because painful and known feels safer than uncertain and new.This is why people stay in unfulfilling jobs, relationships that drain them, and lives that don’t fit. The devil you know is more manageable than the devil you don’t.The truth: The unknown is not dangerous—it’s just unfamiliar. And familiarity is not safety; it’s often just habit wearing the mask of security.Attachment to Past Patterns and “Known Suffering”There’s a paradox at the heart of human psychology: We become attached to our pain.Our wounds become our identity. Our limiting beliefs become our armor. The story we’ve told ourselves for years—“I’m not worthy,” “I’m too broken,” “People like me don’t get to have that”—becomes so familiar that it feels like truth.When offered the possibility of transformation, we unconsciously cling to the pattern. Because at least we know how to survive it. At least there’s a narrative. At least there’s a reason.This is what psychologists call the “comfort in suffering”—the twisted familiarity that makes even pain feel like home.The Choice Point asks us to grieve what we’re leaving behind, even if it was killing us. And that grief is real. That loss is real. Even when the old pattern was destructive, letting it go means losing an identity we’ve spent years constructing.The truth: Healing requires grieving. But the cost of staying is always higher than the cost of going.Narrow Paths vs. Opening to Infinite PossibilitiesHere’s something CRITICAL and why active concious thinking is foundational. Our minds are pattern-recognition machines designed for efficiency, not expansion.The mind works by creating neural pathways. The more we travel a particular thought or behavior, the deeper the groove becomes. Over time, these grooves feel like the only paths available. The mind literally cannot perceive possibilities outside these worn tracks.This is called “cognitive narrowing,” and it’s hardwired into our neurology.When faced with a Choice Point, the mind does what it’s trained to do: it generates only the solutions it’s already mapped. It says, Here are your three options” when actually there are 300. It insists, “This is realistic” while dismissing what’s possible as fantasy.We are collectively re-aligning the “all is mind.”The Choice Point isn’t just about willpower or courage. It’s about expanding the mental field itself—opening to possibilities the conditioned mind cannot yet perceive.This requires what we might call a “frequency...
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    4 mins
  • 🌠 You're Ending a 9 Yr Cycle (How to Work with the 11/11 Energy)
    Nov 10 2025
    The Energies of November 2025: Numerology & Spiritual SignificanceIf 11:11 keeps showing up for you, it’s not random — it’s a nudge from the universe.The 11th day of the 11th month is already numerologically charged, but layered within the 2025 “9” vibration, the energy feels deeply alchemical.* 11 — The portal, the mirror, the master of intuition* 11/11 — A double gateway, opening higher awareness* 2025 (9) — The ending of one cycle and the preparation for rebirthTogether, they weave a pattern of release, reflection, and renewal.You might feel these energies as heightened sensitivity, deep emotional release, or sudden insights that shift how you see yourself and your life. Don’t resist them — they’re guiding you towards alignment. This is the time to surrender what no longer resonates and trust the unfolding of your path.The 11/11/2025 portal is exceptionally potent—it marks the powerful close of a nine-year cycle. This is more than just a manifestation day; it’s a rare chance to lay the foundations for your next nine years, giving you a customized roadmap for growth.Imagine a galactic shower of love as a Portal of Starfall Benevolent, high-dimensional codes (the “Starfall”) are streaming down, and your task is to catch the ones meant specifically for you and integrate (anchor) them into your life. The numerology confirms this focus on building, reducing the day’s energy to the number Four.To maximize this opportunity, especially during the six-day window surrounding 11/11, here are the essential practices:Your 11/11 Portal Playbook How to Work with the 11/11 EnergyWorking with the 11/11 Portal doesn’t require any elaborate ceremony. The most important thing is intention. Energy flows where attention goes, and this date magnifies whatever you consciously focus on.Here are gentle ways to align with the 11/11 frequency:* Pause and Breathe: At 11:11 a.m. or 11:11 p.m., take a few moments to breathe deeply and connect with your heart. Visualise a golden light expanding within you, linking you to the divine intelligence of the Universe.* Set Clear Intentions: Write down what you wish to manifest over the next cycle — not just material goals, but emotional and spiritual aspirations. Focus on how you wish to feel.* Release What’s Complete: Reflect on what you’re ready to let go of — old fears, outdated roles, or relationships that no longer honour your growth.* Raise Your Frequency: Spend the day doing what nourishes your soul — time in nature, journalling, sound healing, meditation, or creative expression.* Gratitude Practice: Acknowledge how far you’ve come. Gratitude expands your vibration and opens the door to more blessings.Remember, this portal isn’t about striving. It’s about allowing. The more you relax into the present moment, the more easily the new energies can flow through you. PS: If you’re seeking deeper guidance in moments of uncertainty….upgrade to the monthly subscription to receive access to THE SOVEIRGN SOUND Series Podcast and Workbooks to consciously integrate the power behind the words we use in everyday language - that can either give or steal our power for just $7/mo. IN ADDITION, Receive 🧖‍♀The Light Between Oracle Journey Unlimited Readings. This science-backed, spiritually intelligent journey that -blends personalized oracle readings, -guided self-hypnosis, and -reflective journaling to help you -access your intuition and make empowered decisions. Enter your oracle clairvoyant session and turn insights into action!✨ Sign up for Free Astrology Transits & Dream Decodes or✨ Two Options: For just $7/month or $84/Year (w/ $258+ Free Resources), subscribers get access The Light Between Divination System for spiritual problem solving in high stakes times. Personalize Your Inquiry and Expansion, NOW! It is more than an event; it is an attunement—an awareness linking with awareness, soul with soul, in perfect harmony.The Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to The Light Between at thelightbetween.substack.com/subscribe
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    10 mins
  • You Were That Before You Arrived
    Nov 9 2025
    Beloved, Most people spend their entire lives trying to accomplish something impossible: locking down security in a physical world. Meanwhile, the real power—the power you cannot see and the words that you speak—is running your life. It’s time to attunee that - for liberation.The physical plane of your life will never reflect abundance until you become aware and in love with your spiritual identity.Heaven on earth is a matter of a axis point - of revelation.To give it a visual…..I explain the power of language and our use of our words - is much like a PRISM OF LIGHT:* its vertical axis reveals divine light (origins vibrational truth), * while its horizontal axis reflects human agendas (distorted narratives through looking back at history in linear time).It’s only when you sit in stillness with yourself that you begin to transmute the lower frequencies of lack and stagnation into clarity and conviction that crossed the threshold of the unknown.BE STILLThat stillness clears space in your field, allowing you to go deeper and reconnect with the divine energy you’ve always had access to.This process of dismantling the tower allows you to do one essential thing:Redefine your relationship to the inner soul.If reality is a mirror, then the way you define it… is through the words you use.Language dictates your reality.This is where it starts to get mind-bending.The specific set of definitions and verbiage you use to describe:-who you are, -what you’ve experienced, and -what you’re experiencing right now… are dictating the results you’re living.It’s similar to what Earl Nightingale said:“A man is what he thinks about all day long.”But to take it deeper, you don’t actually know what reality is. No one does.Humans are meaning-making machines.We assign meaning to every experience as we try to understand what’s going on so that we can survive.And here’s where it gets hypnotic (from a real hypnotherapist).The language you use isn’t even yours, it was programmed into you. FOR EXAMPLE. Take a phone and it’s mechanics.The word “phone” is just a made-up term we all use to describe a device that makes calls, scrolls social media, sends texts, and so on.Instead of describing all that every time, we shortcut it by labeling it “phone.”It’s a collective agreement.We all know what you mean, but make no mistake, it’s just a label.Someone, somewhere, decided that was the word, and we all went along with it.Now take this deeper: words actually limit your understanding of reality.Humans are telepathic, energetic beings, just like the universe is energetic in nature.But because we adopted words as our main method of communication, our multidimensionality has atrophied over time.You think in words.You read and write in words.You speak in words.And that limitation shrinks the universe you can experience, because the universe itself can’t be fully comprehended through words alone.It’s far more expansive and infinite than words could ever capture.Go back to the phone example.You now see it’s just a label.Now extrapolate that to everything you know.“The sky” isn’t sky, it’s a word.“Blue” isn’t blue, it’s a label for a frequency of light.All just labels.Why does this matter for spiritual mastery?Because you only know something in relation to something else.You only know who you are because you’re not someone else.You only know the sky is blue because blue isn’t red, or green, or black.At the highest levels of spiritual understanding, everything is made up.Every label, every definition, every story is created through collective agreement.So what does that mean, practically?It means reality only contains the meaning you decide to give it.By reclaiming sovereignty over your language, and therefore over your definitions and stories, you start playing your own game of reality instead of the one you inherited.You begin to control the experiences you derive from this game by walking away from the old definitions.Your subconscious mind controls 99% of your perception of reality.Your conscious mind controls just 1%.Right now, you’re being bombarded with 11 million bits of information per second.But your conscious mind, what you can presently focus on, can only process about 40–50 bits per second.Masive difference.Think about it, the difference between $50 and $11 million.Fifty bucks barely gets you dinner… but $11 million could retire you for life.The window of perception your conscious mind sees is determined entirely by your subconscious programming.Until you redefine your past experiences, until you change the definitions, stories, and meanings you’ve attached to them, your conscious mind will keep locking onto those 40–50 bits that confirm your limitations.That’s how deep this goes.The real work of spiritual alignment is reprogramming your subconscious mind to feel, believe, and know that reality is supporting you at the highest level, even in moments that...
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    1 min
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