We've got a juicy episode today!

Another listener-requested topic got us talking about what we are calling the "gray area of loyalty," if there can be such a thing!

Not everything is cheating... or is it? Are secrets ever okay in relationships? Do "happy people" cheat?

Stream this one to join the debate, and feel free to chime in on this hot topic in the comments or DMs, because we know this one may provoke a heated debate! What one unit considers cheating is definitely different from couple to couple, and no judgment here (or maybe just a little).... you'll need to listen to find out how we see it. Don't miss this one!

We are talking about all things that will help you glow up in your career moves. Maybe that means leveling up your skills (think AI), changing careers to a new industry, not giving up during a long, exhausting job search, or pivoting to a side hustle.

Latinas are doing it all, and your three co-hosts have been there, too.

Please join this conversation to stay focused on evolving your career through new skills, mindset shifts, and creativity. And if you are tired of thinking about your career and what comes next then turn to 1:1 career coaching with us.

Learn more at LevelUpLatina.com!

As always, we offer a free 30 mins. assessment to get to know you, and your career goals, to determine if coaching is right for YOU!

As “cuarentonas y buenonas,” we are absolutely interested in all things related to midlife health and wellness.

In today’s episode, we have special guest Dr. Jennifer Roelands on the podcast sharing her expertise on Perimenopause and Menopause!

Dr. Roelands is a board-certified OB/GYN and integrative medicine physician, and the founder of Precision Health MD in Orange County, California. With over 15 years of experience, she specializes in hormones, perimenopause, metabolic health, and longevity medicine.

Known for her direct, no-nonsense approach, Dr. Jen helps women—especially in midlife—understand their bodies, optimize their hormones, and take control of how they age. She combines conventional medical training with functional and precision medicine to uncover root causes, not just treat symptoms.

Do not miss this incredibly important topic impacting all women.