It’s another edition of “Keepin it real with real people” with the magical Rachel Wayte!

This episode, “Give a Gift for Every Reason,” is all about the power of giving, not just physical gifts but energy, awareness, and presence. Abby and Rachel dive into intuition, energy shifts, and what it really means to reconnect with yourself in a world that feels a little… chaotic lately. From retrogrades to real-life triggers, this conversation is a reminder that the greatest gift you can give starts within.

Rachel Wayte is a sound and energy healer who helps others clear, reset, and reconnect with their true selves through frequency and deep inner work.

You can find Rachel here: Website, Facebook, LinkedIn

This episode of The Kapitol Life was brought to you by:

HNG

It’s another edition of “Keepin it real with real people” with the powerful Lisa Dunlap!

We all need a little “proper perspective”, and this episode delivers exactly that. Lisa shares her journey from frontline nurse practitioner to building Nurse Your Soul, all while navigating burnout, motherhood, and a life-altering health scare that completely shifted her path. This conversation dives into surrender, healing, and what happens when you finally listen to your inner voice instead of pushing through the noise.

Lisa Dunlap is a nurse practitioner, holistic healer, and founder of Nurse Your Soul, where she helps women reconnect, heal, and build lives they actually love.

You can find Lisa here: Email, Facebook

This episode of The Kapitol Life was brought to you by: The Business Minds

It’s another edition of “Keepin it real with real people” with the wildly creative Nikki Green!

This episode, “Toast,” is all about pushing limits, finding balance, and those moments where life leaves you feeling completely toasted—but somehow stronger on the other side. From running marathons to navigating burnout, Abby and Nikki dive into the highs, the exhaustion, and the breakthroughs that come from challenging yourself in new ways. It’s real, it’s fun, and it’s full of those “aha” moments you didn’t see coming.

Nikki Green is a creator, podcast host, and all-around powerhouse who brings ideas to life and inspires others to do the same.

You can find Nikki here: Website, Facebook, LinkedIn

This episode of The Kapitol Life was brought to you by:

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