The Inner Child Podcast By cover art

The Inner Child Podcast

By: Gloria Zhang
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  • Summary

  • Tired of toxic relationships and living in trauma? You belong here, bestie! The Inner Child Podcast is your weekly show where ambitious High-Achievers learn the tools to go from surviving to THRIVING by healing the root of the problem: Your childhood baggage! Hosted by coach & therapist Gloria Zhang, who overcame 10 years of toxic relationships before attracting the love and life of her life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) journey into manifesting extraordinary abundance.
    © 2024 Gloria Zhang, All Rights Reserved.
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Episodes
  • #132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)

    #132: How To Cope In A Toxic Environment (Stressful Work Culture, Relationships)
    Apr 23 2024

    "As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."

    Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.

    👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang

    ________________________________________

    EPISODE HIGHLIGHTS:

    1. Why we get triggered with toxic situations or environments
    2. Three practical ways to cope in these types of environments
    3. Call to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

    ________________________________________

    MENTIONED IN PODCAST:

    1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
    2. Listen to Episode 131 - Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
    3. Crisis & Chat Lines International: https://findahelpline.com/
    4. Domestic Violence Resources International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
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    29 mins
  • #131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)

    #131: Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
    Apr 16 2024

    "The institutions and systems that make up our modern society, have been created by people with trauma."

    👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang
    https://www.youtube.com/@bygloriazhang

    Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma
    ________________________________________

    EPISODE HIGHLIGHTS:

    1. The reason why healing in this world is so hard
    2. My big reveal and what's about to come in Season 2
    3. Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

    ________________________________________

    MENTIONED IN PODCAST:

    1. Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang
    2. Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
    Show more Show less
    32 mins
  • #130: What Is Inner Child Healing? (My TEDx Talk!)

    #130: What Is Inner Child Healing? (My TEDx Talk!)
    Mar 25 2024

    Hello, besties! It's been a while! :)

    I know, i know! We've been slowing down a bit on the episodes BUT i assure you that we are working on something exciting and awesome behind the scenes. Yes, Season 2 is currently in the works and I can't wait to get back at it with a fresh take and record more inspiring content for you guys.

    Anyway, I thought I'd stop by and share this nugget episode of my TEDx Talk, which has finally been uploaded recently on YouTube! It was one of the most exciting milestones for me and I'm very excited to share this talk with you.

    If you'd like to watch the whole thing, please help us boost and tickle that YouTube algorithm. You can search for Inner Child Healing Gloria Zhang TED talk or click the link in the show notes. And if you would like to, you can give it a like, drop a comment, and share it with someone. ✨

    **Order my book: "A Woman's Guide to Inner Child Healing" - Get access to bonus lessons and join the community**

    Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

    ________________________________________

    EPISODE HIGHLIGHTS:

    1. How I discovered inner child healing
    2. How childhood wounds affect our relationship with ourselves and others
    3. Call to Action: Click here to watch the full version on YouTube and feel free to like, comment, share to others who might need it

    ________________________________________

    MENTIONED IN PODCAST:

    1. Watch the full version of my TEDx Talk on YouTube and let us know how it helped you
    2. Visit bygloriazhang.com for coaching inquiries

    ________________________________________

    OTHER RESOURCES:

    1. Follow for daily inspo on @bygloriazhang!
    2. Order my book: "A Woman's Guide to Inner Child Healing"
    3. Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

    _____________________________________

    WAS THIS HELPFUL?

    I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
    To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews
    Show more Show less
    15 mins
Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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What listeners say about The Inner Child Podcast

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Really amazing information to get to understand yourself

I love it! Great information to better yourself and understand the reason behind your thoughts.

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Profile Image for Andrea

Loved it so far.

I've listened to a few of the episodes so far and more than a couple have spoken to me. I'm going to try and listen to a couple episodes a day and work on the things in the episodes. ❤️❤️

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    4 out of 5 stars
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Profile Image for FearFox

Some good info, could be better

So far I’m on episode 8 of the podcast, and I have mixed feelings about it.

Pros:
- Good insights about how upbringing may affect our lives and thought / behavior patterns
- Might be useful for people who didn’t realize these things already

Cons:
- The host focuses too much on her own experiences. While that can be helpful, a lot of times I find that I don’t relate to her experience, and I wish she would provide a wider variety of examples how an issue can manifest in different kinds of people. For example, episode 8 focuses on perfectionism, but centers entirely on wanting person’s looks to be “perfect”. I don’t think that’s how perfectionism manifests for everyone (certainly doesn’t for me), so it wasn’t relatable.
- The “action items” are sometimes vague / not clearly defined, and a lot of times just come back to “just love yourself and tell yourself you’re enough”. This is the main reason I’m listening to the podcast. I already understand how my childhood affected me, but want to learn how to live past it. But so far the podcast has been heavier on explanation, but lighter on the actual “healing” part.
- The host is asking the listeners to leave a 5-star review in order to get some free materials, which I feel is a somewhat shady tactic. It would have been better to ask to leave an honest review, no matter the rating
- Not really a “con”, more of a pet peeve, but the overly upbeat infomercial-style intro (“Are YOU really to heal the child within?!!!”) is a bit cringe-worthy, no matter how much I try to self-analyze to figure out if “it’s not the intro, it’s me”. But I do think it’s the intro. My guess is that people seeking this type of podcast might be in some emotional distress and looking for a way to help themselves, so it feels jarringly out of place.

I’m still giving it 4 stars, because I don’t want to turn people away who may really need it. If you’re wondering whether your problems can be tied to your childhood, I think this will definitely be very insightful for you,

If you’re like me, and have some understanding of your childhood trauma, you mileage may vary. If you’re “lucky” I’m that you have very similar experiences to the host, maybe you’ll get more out of it. But so far for me it’s not resonating that much, and I feel like it could focus more on the tools and techniques for healing.

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"Train for 110 percent"

I love this! The idea of going beyond what you think you can do is the attitude of a winner! It is so inspiring to hear stories from people who have experienced so much pain and then to hear the success of changing their stories into victories. It takes such strength. Thank you for sharing your stories in this Podcast. It is brave and beautiful and bold. ❤️. It has been an honor to hear your words.

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Profile Image for Margeaux Walking Elk

healing

love this! excited to dive in and learn to break patterns and understand why I do the things I do

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Profile Image for Rose Hall

karma

Wow, I've always felt like karma was kicking my ass, but couldn't pinpoint who I'd hurt to earn it. It was me. Bending over backwards to please everyone was hurting me...and I've gotten bad karma for not treating myself well for a long time.

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