In this episode, I’m joined by Christine, a first-time mum in her late 30s, joining us from Canada.

Christine shares her journey of discovering hypnobirthing at a time when it wasn’t widely known in her circle, and what it was like navigating scepticism from those around her while choosing a different path for her birth.

We talk about the importance of trusting your instincts, finding confidence in your choices, and preparing for birth in a way that feels right for you—even when it goes against the norm.

This is a really honest and reassuring conversation for anyone who’s ever questioned their decisions or felt unsure about going against the grain.

Resources & Links

o 🤰Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.

In today's episode I chat through what to expect from a caesarean section. Whether its planned or unplanned, I do a little walk through and give some tips on how to prepare.

Join my Patreon for exclusive podcast episodes, guided relaxations, and extra birth preparation support; everything you need to feel calm and confident going into birth. Explore here.

Book Recommendation - Why Caesarean Matters

Resources & Links

o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.

In today's episode I chat with Rebecca about what led to her unplanned caesarean. She talks us through the preparation she did for birth and how her birth experience ended up being so positive despite a change in plans.

If you are enjoying the podcast, please subscribe, share and leave a review.

Resources & Links

o 🤰 Doula Packages – Discover how I can support you throughout pregnancy and birth: The Nurture Nest Doula Services

o 🎓 Hypnobirthing Courses – Learn tools and techniques to feel calm and confident: Explore Courses

o ☕ Say Thanks – If this podcast has helped you, you can buy me a coffee here

o 📚 Claire’s Book Recommendations – My favourite reads for pregnancy and birth: Amazon Book List

o 📖 The Little Book of Positive Birth Stories – Celebrate inspiring birth stories: Get Your Copy Here

o 🎬 Birth Time Documentary – Get 20% off with code CICADA20: Watch Here

o 📸 Instagram – Daily tips, birth stories & inspiration: @the_nurture_nest

o 🛁 Birth Pool Discount – Get 10% off here: Claim Offer

o ⚡ BabyCare TENS Discount – 10% off with code 10NURTURENEST: Shop Here

Hosted on Acast. See acast.com/privacy for more information.