The High Performance Podcast

De: High Performance
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  • Resumen

  • Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    **


    Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.


    You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


    Simply click here or search High Performance in the App store to get started.
    High Performance
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Desarrollo Personal Hygiene & Healthy Living Éxito Personal
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Episodios
  • Be the Best at Everything that Requires No Talent

    Be the Best at Everything that Requires No Talent
    Apr 25 2025

    Success doesn’t always come from talent, it often starts with traits anyone can develop.


    In this episode, Jake and Damian explore the underrated qualities that can set you apart, no matter your background. Drawing on insights from Kevin Sinfield, Chris Voss, Jamie Peacock, Clive Woodward and Marcus Wareing, they highlight the power of consistency, communication, discipline, and attitude.


    From showing up every day to mastering your mindset, these are the simple, game-changing habits that require zero talent, but make all the difference.


    Listen to the full episodes of clips featured in this episode:


    Kevin Sinfield https://pod.fo/e/b899a

    Chris Voss https://pod.fo/e/d5dfb

    Jamie Peacock https://pod.fo/e/14af62

    Clive Woodward https://pod.fo/e/a7865

    Marcus Wareing https://pod.fo/e/132116
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    26 m
  • George Russell: How One Bold Step Launched His Career in F1

    George Russell: How One Bold Step Launched His Career in F1
    Apr 24 2025

    As the current F1 season heats up with intense competition, we look back at a pivotal moment that changed George Russell's career forever. In a time when his dream of racing in Formula 1 seemed just out of reach, George took a bold step: he wrote a simple email to Mercedes boss Toto Wolff, asking for a chance. What happened next was a game-changer, one that speaks to the power of timing, courage, and creating your own opportunities.


    Listen in as George reflects on how that email led to a life-changing meeting, and how his story can inspire anyone looking to take a leap of faith in their own journey.


    🚨 Partners


    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights


    HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


    HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


    Explore offers and discounts through our other partners:

    https://hppod.co/partners
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    1 h y 4 m
  • Steve Borthwick: Leading Under Fire and What The Public Doesn't See (E345)

    Steve Borthwick: Leading Under Fire and What The Public Doesn't See (E345)
    Apr 21 2025

    Steve Borthwick is the head coach of England’s national rugby team and a former international player known for his no-nonsense approach and deep tactical understanding of the game.


    In this episode, Steve discusses the philosophy behind his coaching style, focusing on the responsibility coaches have to make the game simple for players. He highlights how the journey to the top, much like climbing a mountain, is a gradual process, with each stage offering new lessons.


    He also reflects on the essential qualities needed for success, such as bravery, physical courage, and the willingness to fight for every opportunity. The episode touches on how resilience, physical courage, and trust are all non-negotiables, and how great coaching is about simplifying the chaos and letting players shine.


    🚨 Partners


    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights


    HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


    HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


    Explore offers and discounts through our other partners:

    https://hppod.co/partners
    Más Menos
    1 h y 2 m
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Podcast about Amazing People that Achieve High Performance

The high performance podcast is by far the best podcast I ever followed.
The diversity of amazing guests that Jake Humphrey and Damian Hughes interview goes from entrepreneurs, celebrities, athletes from a variety of sports, authors, influencers…There is a lot of life lessons in each episode, you will learn from where you least expect.
Jake Humphrey and Damian Hughes are fantastic at going deeper with the guests that end up exposing the human being behind the great successes and inspire listener and reader to strive for their best.
They also have the bite size episodes that are short summaries of their interviews and their book on many of the lessons from the first episodes of the podcasts. If you start you will end up listening to all episodes like I did. I am a school teacher and a club soccer coach in US and I lead my students and athletes to learn from the lessons, not only to achieve high performance but to see how each guest dealt with their struggles and discrimination and their success through their growth mindset and resilience.

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