The Heart of CIRS Podcast By Melanie Joy Pensak cover art

The Heart of CIRS

The Heart of CIRS

By: Melanie Joy Pensak
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About this listen

Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome).

The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery.

The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs.

May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙

© 2025 The Heart of CIRS Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
Episodes
  • Justin Carlson of Mold Map: Creating an Indoor Air Quality Map for CIRS

    Justin Carlson of Mold Map: Creating an Indoor Air Quality Map for CIRS
    Aug 16 2023

    Send us a message! We want to hear from you.

    Mold Map:

    https://moldmap.io/

    Go Fund Me:

    https://www.gofundme.com/f/help-me-build-moldmap-for-safe-indoor-air

    Facebook Group:

    https://www.facebook.com/groups/moldmap

    Instagram:

    https://www.instagram.com/moldmap.io/

    FREE CIRS Community:

    https://www.cirsmap.com/

    Instagram:

    https://www.instagram.com/cirsmap

    Follow the podcast and my work on Instagram:

    https://www.instagram.com/theheartofcirspodcast/

    https://www.instagram.com/meditation4cirs/

    Free meditations on SoundCloud:

    https://soundcloud.com/meditation-4-cirs

    Sign up for meditation classes, CIRS events, consultations and mentoring:

    www.melaniepensak.com

    Thank you for your generosity so this podcast can continue to grow! 🌱
    Offer dana or donations here:

    https://ko-fi.com/theheartofcirs

    Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

    This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

    Support the show

    May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙


    Show more Show less
    42 mins
  • Advanced Biofield Tuner Gloriana Fontaine: Charge Up Your Battery with CIRS

    Advanced Biofield Tuner Gloriana Fontaine: Charge Up Your Battery with CIRS
    Aug 16 2023

    Send us a message! We want to hear from you.

    Connect with Gloriana for Biofield Tuning Sessions:

    https://www.glorianafontaine.com/

    Instagram:

    https://www.instagram.com/glorianafontaine/

    Email: Gloriana@glorianafontaine.com

    Follow the podcast and my work on Instagram:

    https://www.instagram.com/theheartofcirspodcast/

    https://www.instagram.com/meditation4cirs/

    Free meditations on SoundCloud:

    https://soundcloud.com/meditation-4-cirs

    Sign up for meditation classes, CIRS events, consultations and mentoring:

    https://www.melaniepensak.com/theheartofcirs/

    Thank you for your generosity so this podcast can continue to grow! 🌱
    Offer dana or donations here:

    https://ko-fi.com/theheartofcirs

    Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

    This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

    Support the show

    May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙


    Show more Show less
    43 mins
  • Psychotherapist Mindy Mastruserio: How CIRS Shows Up in Therapy & Mental Health

    Psychotherapist Mindy Mastruserio: How CIRS Shows Up in Therapy & Mental Health
    Aug 16 2023

    Send us a message! We want to hear from you.

    Work with Mindy:

    https://healingconnectioncounseling.org/

    Follow the podcast and my work on Instagram:

    https://www.instagram.com/theheartofcirspodcast/

    https://www.instagram.com/meditation4cirs/

    Free meditations on SoundCloud:

    https://soundcloud.com/meditation-4-cirs

    Sign up for meditation classes, CIRS events, consultations and mentoring:

    www.melaniepensak.com

    Thank you for your generosity so this podcast can continue to grow! 🌱
    Offer dana or donations here:

    https://ko-fi.com/theheartofcirs

    Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

    This podcast was made with support from Seven Million Bikes Podcast. Check out their work: https://sevenmillionbikes.com/

    Support the show

    May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙


    Show more Show less
    31 mins
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