The Health Revival Show | Hormone Therapy & Gut Health Insights Podcast Por Liz Roman & Becca Chilczenkowski arte de portada

The Health Revival Show | Hormone Therapy & Gut Health Insights

The Health Revival Show | Hormone Therapy & Gut Health Insights

De: Liz Roman & Becca Chilczenkowski
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Are you tired of having your gut health out of balance and hormones all over the place? We’ve got you covered. Every week, we’re dishing out the real deal on building a healthy gut microbiome and optimizing your hormones. No fluff, just straight talk and real solutions. We’ll bring you cutting-edge tips, expert interviews, and stories from folks who’ve turned their health around. It’s time to kick those health issues to the curb and live your best life.Liz Roman and Becca Chilczenkowski Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • #954: The Real Cause of Slow Digestion, Bloating & Constipation

    #954: The Real Cause of Slow Digestion, Bloating & Constipation
    Mar 6 2026
    Gastroparesis is often labeled as a stomach disorder, but the real cause may be far more complex.
    In this episode of The Health Revival Show, we break down the functional root causes behind delayed gastric emptying, including vagus nerve dysfunction, gut-brain signaling problems, dysbiosis, bile flow issues, and chronic stress.
    Many people diagnosed with gastroparesis actually have whole-gut motility dysfunction affecting the stomach, small intestine, and colon.
    We cover:

    -What gastroparesis actually is

    -Why slow digestion is often a gut-brain disorder/p>

    -The role of the vagus nerve and nervous system/p>

    -How SIBO, H. pylori, and dysbiosis worsen symptoms/p>

    -Why bile flow and liver function affect digestion/p>

    -How GLP-1 medications can trigger severe bloating and constipation/p>

    -The connection between stress, inflammation, and gut motility/p>
    If you struggle with bloating, nausea, constipation, slow digestion, or unexplained gut symptoms, this episode explains what may actually be happening in your body.

    ***

    CONNECT:

    🏆 Work With Us: Revive & Thrive Program

    🔗 Connect With Liz: Instagram | TikTok | YouTube

    🔗 Connect With Becca: Instagram | TikTok | YouTube

    🇺🇸 Private Community: FitMom Society

    ▶️ Have Questions? Ask Here

    ***

    SAY THANKS:

    💜 Leave Review on Apple

    💚 Leave Review on Spotify

    ***

    produced by: brandhard
    Más Menos
    27 m
  • #953: Is NAD a Scam? The Science Behind the Hype

    #953: Is NAD a Scam? The Science Behind the Hype
    Mar 3 2026
    NAD supplements are everywhere right now — IV drips, liposomal sprays, patches, precursors, and bold claims about energy, longevity, brain function, and biohacking.
    But does NAD actually work?
    In this episode of The Health Revival Show, Liz and Becca break down the real science behind NAD (nicotinamide adenine dinucleotide), how it impacts mitochondrial function, inflammation, methylation, and immune signaling — and why it’s not as simple as just “boosting your levels.”
    You’ll learn:

    - What NAD actually does inside your cells

    -Why IV NAD can trigger inflammation and adrenaline spikes

    -The truth about NAD patches and transdermal absorption

    -How CD38 and NNMT affect your results

    -Why precursors matter more than most people realize

    -Who NAD is actually for (and who should avoid it)


    If you struggle with fatigue, brain fog, chronic inflammation, autoimmunity, or hormone issues, this episode will help you decide whether NAD is worth the investment — or just another marketing trend.

    ***

    CONNECT:

    🏆 Work With Us: Revive & Thrive Program

    🔗 Connect With Liz: Instagram | TikTok | YouTube

    🔗 Connect With Becca: Instagram | TikTok | YouTube

    🇺🇸 Private Community: FitMom Society

    ▶️ Have Questions? Ask Here

    ***

    SAY THANKS:

    💜 Leave Review on Apple

    💚 Leave Review on Spotify

    ***

    produced by: brandhard
    Más Menos
    18 m
  • #952: Andrea Jones - Raising Resilient Kids: Autoimmunity, PANDAS & Functional Pediatrics

    #952: Andrea Jones - Raising Resilient Kids: Autoimmunity, PANDAS & Functional Pediatrics
    Feb 27 2026

    Is your child struggling with constipation, rashes, recurring infections, anxiety, meltdowns, or behavioral changes that don’t feel “normal”?

    In this episode of The Health Revival Show, Liz and Becca sit down with pediatric functional practitioner Andrea Jones to unpack the gut-brain-immune connection in children.

    We discuss:

    - PANDAS (Pediatric Autoimmune Neuropsychiatric Disorder Associated with Strep)

    - The link between gut inflammation and behavior

    - Chronic ear infections, reflux, eczema, and constipation as “soft signs”

    - Why MiraLAX doesn’t solve the root cause

    - Nervous system dysregulation in kids

    - How parents can support their child without burning out

    If you’ve been told “it’s just a phase” but your gut says otherwise — this episode is for you.

    Connect with Andrea: Instagram

    ***


    Want to break through your weight loss resistance? Join our new Metabolic Reset Accelerator Program


    ***

    CONNECT:

    🏆 Work With Us: Revive & Thrive Program

    🔗 Connect With Liz: Instagram | TikTok | YouTube

    🔗 Connect With Becca: Instagram | TikTok | YouTube

    🇺🇸 Private Community: FitMom Society

    ▶️ Have Questions? Ask Here

    ***

    SAY THANKS:

    💜 Leave Review on Apple

    💚 Leave Review on Spotify

    ***

    produced by: brandhard
    Más Menos
    54 m
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