The HealRiseShine Podcast Podcast Por Anna Sophie Drosd arte de portada

The HealRiseShine Podcast

The HealRiseShine Podcast

De: Anna Sophie Drosd
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The HealRiseShine Podcast is about women, to empower and celebrate each other. It’s about telling stories we haven’t heard before from women who seem “normal” at first but are following their dreams and paths. These women could be anything from a neighbour, a friend, an acquaintance, a colleague or a family member to mention a few. They have incredible stories to tell when we least expect them. More often than not in my view, we tend to admire celebrities and women who have built million-dollar businesses of which there is nothing wrong and is truly inspiring and important to hear and trust me I love listening to these incredible achievements. I just figured to also look on the other side of things that are more relatable on a daily and "normal" scale and easier to achieve. That said my focus is to look and find these women we can all relate to and are living amongst us. I like to call them" Real-life heroines" Women like you and me. Just following their dream. We live in a colourful world. There is no right or wrong in what we do. Every one of us chooses different paths. We dream about different things, want different things and work towards different goals in life. There is no set way of doing things that work for everybody. This podcast talks about feminism and life as a woman Especially as women we get told: do this or do that. Society expects too much of us. We should have kids, but not too early, we should have a career but build a family as well. We should be successful but not too successful. We should dress a certain way, behave a certain way, fit in the society the man has built. But we live in a time where we stand in for ourselves. We chase our dreams and break free from what society tells us. We step outside the box. I want to inspire you to take that leap. To step outside your comfort zone and follow your dreams even though it might not be the conventional way. I will be talking to women from all walks of life with different views, heritage, shapes, genders, ethnicity, and so on. I believe this will bring light to different types of living. There are so many dreams, as well as experience varying realities, achievements, disappointments, laughter, and cries. This world is so colourful because we are different. I want to encourage you to think outside the box and find the life you want to live - your dream. I will be putting out new episodes every Monday, weekly to inspire and motivate. Also, head over to my Instagram page @healriseshine for more motivation as I blog there and publish little illustrations on female empowerment with dedicated monthly topics. I’m looking forward to it and I’m excited for the weeks to come. If you want to come on the show or if you know somebody who’s story needs to be told! Please send me a DM or email me and I will be happy to get you on!2021 The HealRiseShine Podcast Biografías y Memorias Ciencias Sociales Desarrollo Personal Economía Exito Profesional Éxito Personal
Episodios
  • #39 Bodybuilding, plastic surgery and overcoming eating disorders with Kim Marie from Binge Eating Freedom

    #39 Bodybuilding, plastic surgery and overcoming eating disorders with Kim Marie from Binge Eating Freedom
    Mar 19 2023

    This podcast episode with Kim Marie from Bing Eating Freedom. We talk about Body Building, Plastic surgery, mental health, and overcoming eating disorders.

    I remember a time in my life when I felt misunderstood, alone, and completely unworthy of love, thanks to the weight I had gained through binge eating after a bodybuilding competition. But having worked through this process myself, I’m on a mission to help women break through this vicious cycle and become completely binge free! I am here to tell you that food should not control your life!! I show women through my 8 weeks 1-2-1 coaching program how to take their power back to become happier, intuitive, self-loving warriors that I know they can be.

     

    Kim Marie
    https://www.instagram.com/binge.eating.freedom/
    bingefreecoaching@gmail.com

     

    Follow me on Social Media:
    Instagram https://www.instagram.com/healriseshine/
    Facebook https://www.facebook.com/healriseshineart
    Pinterest https://www.pinterest.de/healriseshine/

     

    Do you want more thoughts from me and other incredible women? Check out The HealRiseShine Podcast
    https://the-healriseshine-podcast.simplecast.com

     

     

    Beat Provided By https://freebeats.io
    Produced By White Hot
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    45 m
  • Why has body positivity become so negative?

    Why has body positivity become so negative?
    Mar 4 2023

    Let's bring the positive back into the body positivity movement, learn to love yourself, accept yourself, and stop cringing over others. Learn to work on yourself first, mind your own business and let people be. In this video I will address the hate that is going around, the concerns people have, and address my own concerns. We talk about fat acceptance and skinny shaming and why people have opinions about other people's bodies.

     

    Let's take the negativity out of the internet and flood it with positive vibes, support, and love.

     

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    Follow me on Social Media:
    Instagram https://www.instagram.com/healriseshine/
    Facebook https://www.facebook.com/healriseshineart
    Pinterest https://www.pinterest.de/healriseshine/

     

    Do you want more thoughts from me and other incredible women? Check out The HealRiseShine Podcast https://the-healriseshine-podcast.simplecast.com

     

    Beat Provided By https://freebeats.io
    Produced By White Hot
    Más Menos
    12 m
  • #36 Solo Chat: Am I worthy? Tips on how to increase your self-worth

    #36 Solo Chat: Am I worthy? Tips on how to increase your self-worth
    Feb 25 2023

    how to build self-esteem as a woman/ self-love tips

    In this video, we are talking about tips on how to increase your self-worth and feel worthy again, build self-esteem, and create self-love again. Which ultimately is all the same. self-worth is the death sentence to all the things we want to achieve and building the life we are dreaming of. If we don't feel worthy of the things in our life we will manipulate everything good that is coming our way.

     

    We talk about shifting unworthiness into gratefulness and questions about where to start your self-worth journey.

     

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    Follow me on Social Media:
    Instagram https://www.instagram.com/healriseshine/
    Facebook https://www.facebook.com/healriseshineart
    Pinterest https://www.pinterest.de/healriseshine/

     

    Do you want more thoughts from me and other incredible women? Check out The HealRiseShine Podcast
    https://the-healriseshine-podcast.simplecast.com

     

    Beat Provided By https://freebeats.io
    Produced By White Hot
    Más Menos
    11 m
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