The Habitual Hangover: How High-Achieving Women Get Stuck in Despair

You built the life. The career. The reputation. So why does it still feel like you’re barely holding it together—and why is wine the only thing that seems to help?

In this raw, vulnerable episode, Becca shares the truth about what it’s really like to function at a high level while quietly unraveling inside. You’ll hear how years of pushing, performing, and pretending finally gave way to a breaking point—and how it cracked her wide open.

In this episode, you'll

• see why success without support often leads straight back to the wine.
• spot how invisible despair creeps into the lives of ambitious women—and what to do about it.
• feel what finally moved Becca from surviving to thriving—and how that same shift is possible for you.

If you're nodding your head or wiping away tears—don’t wait. Tap the link in the show notes and join The Unstuck Intensive. It’s your time. Let’s stop doing this sobriety journey alone.

Join Becca's free 5-Day Experience exclusively for 40+ women starting Wednesday, April 15th: The Fresh Start 2026.

Or email Becca with questions at [e-mail]

This podcast explores the journey of sober living and sobriety, highlighting how health, mindset shifts, and overcoming regret from binge drinking and drinking can lead to powerful habits that support an alcohol-free lifestyle, especially for professionals and business women seeking self-improvement, confidence, clarity, and lasting empowerment.