The Growth Mindset Gal By cover art

The Growth Mindset Gal

By: Allie Brooke
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  • Summary

  • Hi, I'm Allie Brooke! I help the everyday woman grow her mindset and spirituality in her daily life in order to break the comparison to the Instagram-perfect lifestyle. Join me as we navigate the stress and anxiety of our daily routines and reclaim our power to cultivate our most authentic life. Let's start romanticizing the mundane together! Become a Paid Subscriber: https://anchor.fm/allie-brooke/subscribe
    Allie Brooke
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Episodes
  • Ep. 151 How To Create Balance in Your Productivity w| Cindy Brockway

    Ep. 151 How To Create Balance in Your Productivity w| Cindy Brockway
    Apr 29 2024
    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews fellow educator Cindy Brockway. Cindy empowers compassionate women to break free from stress and perfectionism, guiding them toward deeper peace and contentment. As a seasoned educator turned Mindful Living Facilitator, Cindy tailors her coaching to individual learning styles, offering meaningful resources and strategy sessions. She fosters accountability, supporting high-achieving professionals in reaching their goals while demonstrating the power of neutral thinking. Through her 'MIND Moments' techniques, Cindy instills lasting change and inner peace, equipping multi-passionate women to navigate challenges independently. Her dedication to continuous growth inspires clients to rediscover joy and make a positive impact in their lives. Episode Topics Why do people struggle with productivity? How can multitasking hinder our productivity? What are the keys to being more intentional with how productive we are? How can we gain freedom from productivity guilt and manage our time more efficiently? How To Connect w| Cindy Website Email Etsy Store Facebook Facebook Group Facebook Business Page Instagram LinkedIn Youtube Pinterest ***April BOOK CLUB*** ⁠⁠⁠⁠⁠⁠⁠"How To Be The Love You Seek" By Dr. Nicole LePera⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1rst Phorm App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    1 hr and 6 mins
  • Ep. 139 How A Growth Mindset Can Empower You w| Shaye Pentino+Jayla Robinson

    Ep. 139 How A Growth Mindset Can Empower You w| Shaye Pentino+Jayla Robinson
    Feb 5 2024
    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke is interviewed by the hosts of the "Ask Yourself Why Not" Podcast Shaye Pentino and Jayla Robinson. In this episode, Allie shares how shifting into a growth mindset has helped her with her anxiety journey. Through a growth mindset, Allie has learned to show herself more compassion and ease her perfectionist tendencies. Allie shares she realized that we are all works in progress and learning through mistakes is how we become better people. You cannot control everything thing in life but you can control how you respond to it. Episode Topics What is a Growth Mindset? Why is it important to become a lifelong learner? How to let go of your fear of failure and use it to grow How to give yourself more compassion when you make a mistake How to reclaim your power by shifting into a mindset of abundance and growth How to Connect w| Shaye+Jayla Website Instagram Podcast ***February BOOK CLUB*** ⁠"Soul Shift" by Rachel Macy Stafford⁠ ⁠⁠⁠MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠1rst Phorm App⁠⁠⁠⁠⁠⁠⁠
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    45 mins
  • Ep. 137 How to Dive Into Spiritual Psychology + Self Awareness w| Casey Stevens

    Ep. 137 How to Dive Into Spiritual Psychology + Self Awareness w| Casey Stevens
    Jan 22 2024
    Happy Mindful Monday Everyone! In this week's episode, our host Allie Brooke interviews that amazing Casey Stevens. Casey has over a decade of clinical practice working with thousands of clients worldwide. She is a Licensed Psychotherapist, a Master Certified Consciousness Coach, and a Certified Clinical Hypnotherapist. Beyond that her intuition and healing abilities allow her to feel the client’s unique energy patterns adapting tools and techniques to support optimal organization for the precise needs of each soul. Casey offers a unique combination of behavioral sciences, psycho-education, quantum physics, clinical psychotherapy, intuitive energy practices, ancient medicine techniques, and mystical studies not only to help but to guide her clients to true somatic embodied healing. Casey uses a blend of traditional and holistic psychologies to restructure non-productive patterns honoring the complex and multidimensional layers of the human experience, helping clients to make radical transformations through conscious awakening. Her specialized organic process includes Invitation, Presence, Attunement, Release, Restructuring, Initiation, Activation and Fortification. Throughout Casey’s career, she sweetly integrated being clinically trained and mystically guided, blending her behavioral psychology studies and her intuitive ability, to listen deeply to the unseen to create organization in all layers and systems. Episode Topics What are examples of unproductive patterns? How can people create/ resolve better patterns How can we connect better with our frequency Spiritual awakening and how do they serve us? What is spiritual psychotherapy? How do we cope with our relationships when becoming more self-aware? How To Connect w| Casey Website Instagram ***January BOOK CLUB*** ⁠⁠"Judgement Detox" by Gabrielle Bernstein ⁠⁠ *** January Donovans's FREE Webinar Preview*** January 31rst 2024 at 1:00 pm EST MINDSET COACHING PROGRAM! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Application Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 3-month Mindset Coaching Program with 45-60 minute sessions and Weekly SLACK Check-ins! Apply for a FREE discovery call with me! Allie’s Socials Instagram:@thegrowthmindsetgal TikTok: @growthmindsetgal Email: thegrowthmindsetgal@gmail.com Hey Growth Mindset Gang! If you subscribe to the podcast, you get access to extra episodes with no ads that include specific Q&As from the audience. You also have access to a weekly group chat where I send motivational quotes and useful journal prompts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Links from the episode Growth Mindset Gang ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram Broadcast Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast Guest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Google Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Growth Mindset Gal Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email List Form⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Better Help Link: Save 10% ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/growthmindsetgal⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠1rst Phorm Products⁠⁠⁠⁠ ⁠⁠⁠⁠1rst Phorm App⁠⁠⁠⁠
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    1 hr and 6 mins
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