The Gift of Mental Health

Join us in the Living Room Podcast as host Adriann welcomes her dear friend and licensed counselor, Stacy, for a heartfelt conversation on mental health. In this episode, they delve into the challenges of seasonal affective disorder, the importance of setting boundaries, and the power of vulnerability. Stacy shares practical tools and insights to help listeners navigate the holiday season and beyond. Whether you're seeking guidance or simply a comforting chat, this episode offers a safe space for reflection and growth. Don't miss out on this enriching discussion!--------------------------------------------------------988 Suicide & Crisis LifelineCall or text 988 — available 24/7For emotional distress, crisis support, or someone who just needs to talkCrisis Text LineText HOME to 741741Free, confidential support via text--------------------------------------------------------Adriann's Instagram: @iamadriannmrInstagram: @tlrpwithadriannSend Living Room Reflections to:[e-mail] episode was produced by Adriann G