Do you ever feel stuck in indecision, or beat yourself up for making the “wrong” choice? In this episode of the Get Your GOAL podcast, we’re talking about how to make better decisions, without the endless overthinking or doubting yourself, so you can finally move forward.

If you’ve ever called yourself “indecisive,” spent hours on pros and cons lists, or told yourself you’re just bad at making choices...friend, you are not alone.

Ambitious women like us often get tangled in our busy brains, trying to find the “right” answer before we let ourselves take action. And then, even when we do make a decision, we end up questioning ourselves afterwards.

Here’s the good news: decision-making isn’t about getting it perfect. It’s not even about being certain of the outcome. It’s about choosing your course of action in a way that feels aligned, and where your thoughts and feelings are actually on the same team.

In this episode, I’m sharing the exact mindset shifts and practical tips that helped me stop dithering, start listening to my inner “hell yes,” and feel good about the decisions I make.

By the end of this episode, you’ll see that there’s no such thing as a universally “good” decision, there are only the decisions that are right for YOU.

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.

You’ve heard the inspirational quote: “You don’t have any limitations.” But the truth is… you do. In this episode, I’ll show you how to find what’s really holding you back (and how to work through it), so you can finally move toward your big goal with clarity, confidence, and ease.

On the way to your goal, there are real-world limits — time, physics, biology, even the occasional tech glitch. But most of the roadblocks that feel immovable aren’t actually external at all. They’re inside your imagination, your thoughts, and your feelings. And when you can recognize that, suddenly the path forward looks very different.

In this episode, I’m diving deep into what I call your true limitations and how the Daily 3™ Journaling Framework helps you work through them instead of constantly butting up against them.

You’ll discover why practicing your imagination is essential, how metacognitive journaling reveals the stories that keep you stuck, and why your willingness to feel uncomfortable emotions is the ultimate game-changer.

This is a powerful reframe for ambitious, overthinking women with big goals (yes, I'm talking to, and about, YOU).

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.

If your to-do list feels endless and your self-trust is running on empty, this episode of the Get Your GOAL podcast is for you. We're chatting about a kinder, more effective way to get things done — without willpower, self-judgment, or burnout.

We’ve all been there: staring at a massive to-do list, already knowing we won’t finish it, and then beating ourselves up for not doing enough. That cycle of overpromising and underdelivering erodes self-trust and makes our big goals feel further away than ever.

In this episode, I’m sharing how I broke free from that pattern and started building momentum toward my goals without productivity "hacks" or self-discipline, but with a simple journaling framework that changed everything. (Hint: it's the Daily 3™)

You’ll hear why traditional to-do lists set you up for failure, what it really means to keep promises to yourself, and how a subtle shift in perspective can unlock your motivation.

If you’ve been frustrated by unfinished lists, constant second-guessing, or that nagging sense that you’re never doing enough, this conversation will feel like a breath of fresh air. Listen now to see yourself differently, so you can finally trust yourself to get things done.

Ready to Get Your GOAL? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your GOAL membership to connect and get coached with other ambitious overthinking women just like you.