I mean, that's the dream, right? Every day, you want to be making step-by-step, clear progress directly from where you are now all the way to your big goals. Yeah, me too.

But there's a reason that's not happening, and it's not because "progress isn't linear" the way everybody tries to tell you.

In this make-sure-you're-taking notes episode, I'm laying it all out -- why your progress is coming in fits and starts, what you're unintentionally doing that's making it worse, and the actionable steps you can take right now and every day to finally get where you want to go.

Ready to Get Your Goal? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

Not to be dramatic, but… yeah, this podcast could change your entire goal-getting journey from non-stop struggle into the kind of just-right challenge that feels amazing.

There’s something you’re doing right now (and I’ll tell you what it is during the episode, I promise) that’s making every part of getting your goal harder than it needs to be.

It’s the reason choosing your goal feels hard. It’s the reason imagining yourself succeeding feels hard. It’s the reason collecting data and keeping records feels hard. It’s the reason (this one’s the worst) you get all the way to your goal, but then hanging onto it feels so hard that you let it go.

My friend, when everything feels hard, THIS is why.

Ready to Get Your Goal? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.

You’re trying to get all your tasks done, every day, so you can get to your goal. You know you’ll have to work hard and make sacrifices, and do without, and push yourself. And, you’re mostly willing to do that, but also, sometimes it just feels SO hard.

Is this really what it takes to get your goals?

The short answer is no. And also...

Let’s talk about taking a familiar mindset shift – from “I have to” into “I want to” – another layer deeper. Because, yes, sometimes you give lip service to this concept and tell yourself, “I’m choosing to…” while not actually feeling that you have a choice.

In this nuanced conversation, we’re taking your mindset work to a higher level, where you can truly feel the agency you have over getting your goals.

Ready to Get Your Goal? Here are the next steps:

Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.

Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.

Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.